Ultra Pilates

Our community brings the sunshine on the gloomiest days 😆❤️‍🔥☀️

Join the UP family and try our discovery pass: 5 classes for $50! Link in bio 🔗

YAYYY to Nikki who just hit 1000 classes here at UP ⭐️🍾🥳

Nikki is an absolute icon, showing up to 2 (or sometimes 3 🤯🔥) classes nearly everyday. We love celebrating your wins and super proud of your commitment!!

Introducing Block 5: Unlock Your Practice ✨

Over the next seven weeks, we’re shining the spotlight on five of the most iconic (and let’s be honest, sometimes intimidating) moves in the Pilates repertoire. We’re breaking them down, building them back up, and giving you the reps and coaching to actually understand them.

Meet your Block 5 movements:

• Teaser
• Long Spine
• Scrambled Eggs
• Breast Stroke
• Control Front

Whether you’re trying these for the very first time or you’re ready to make them stronger, cleaner and more controlled, this block is designed to meet you exactly where you’re at and move you forward from there.

We can’t wait to see your progress!

Being ready isn’t a feeling. It’s a decision.

So make the decision, and come try our programmed pilates classes here at UP. With our 5 classes for $50 Discovery Pass, you can try our popular class styles such as SIGNATURE, FORM, STRENGTH and many more ❤️‍🔥

Grab yours in our link in bio xx

Half reformer. Half mat. 100% burn 🔥

Our Fusion class brings the best of both worlds together — flowing between the reformer bed and mat work for a full-body workout that challenges, strengthens and leaves you feeling amazing.

Come for the 50/50 split, stay for the burn. ✨

Spring resistance explained 🧡

Not all springs feel the same and choosing the right spring is about more than simply “heavier” or “lighter.”

🟡 Yellow — very light
🔵 Blue — light
🔴 Red — medium
🟢 Green — heavy

The more the spring stretches, the more resistance you feel. So the same spring can feel very different at different points in the movement.

Lighter springs can create more instability and challenge control. Heavier springs can provide more support, stability and load.

The best spring choice depends on the exercise, your goal, range of movement and the individual body in front of you.

✨ Spring choice is part of the exercise not just a setting.

Feeling stronger is for everyone!

At ULTRA, we believe getting stronger should feel empowering, not intimidating. Whether you’re new to strength training, returning to movement, or looking for a workout you’ll genuinely enjoy, our programmed classes are designed to help you build real strength no matter what level you’re at.

Using the reformer and heavy dumbbells, you’ll challenge your body in a way that’s effective, low-impact, and anything but boring.

Ready to feel stronger? Join us via the link in bio and experience the Ultra Pilates difference with our new Discover Pass. 5 classes for $50 🧡⭐️

You dooooo. 🫵

Pilates in your 30s might be exactly what your body needs! Here are 5 benefits of joining a class at Ultra Pilates:

1. Builds Bone Density
Pilates uses controlled, weight-bearing movements that stimulate bone growth and help prevent age-related bone loss.

2. Improves Balance
By strengthening your core and stabilizing muscles, Pilates enhances coordination and reduces the risk of falls as you get older.

3. Reduces Stiffiness
The rhythmic stretching and mobility work in Pilates loosen tight muscles and keep your body moving freely.

4. Low Impact
Because Pilates is gentle on your joints, it allows you to stay active without adding strain or stress to aging muscles and ligaments.

5. Protects Joints Long Term
Pilates strengthens the muscles around your joints, improving support and alignment to help prevent pain and wear over time.

First time at UP? Meet our gorgeous community and try our 5 classes for $50 Discover Pass in the link in bio 🔗🥰

Well earned stars!! ⭐️

We are halfway through our Winter Warrior Challenge and going so strong!! The UP crew are showing up and making sure they get that gold star at the end of class.

Don’t forget - you can earn a bonus star when you attend a JUMP or POWER class, take a photo and send to the instructor, or switch up your beds (which may be the hardest challenge of them all) 👀😆

The best feeling in the world 😂😆🧡🫶🏼✨✨