Balance Moves Pilates & Barre Studio

Balance Moves Pilates & Barre Studio

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http://linktr.ee/balancemoves

🤸‍♀️ boutique studio / 24 years expertise
🌊 bondi beach, sydney
🫶🏻 pilates reformer, mat, arc & barre
🤍 clinical pilates

Balance Moves is a boutique pilates studio located in the heart of Bondi Beach. We offer private & group pilates & barre classes - all by expert instructors. It's also the home of Barre Attack, Australia's leading barre program.

04/09/2026

SYDNEY MAMAS, FOUNDER’S FAVOURITE NO. 02 IS HERE 🤎

This week, one mama is taking home a 𝐌𝐈𝐒𝐒𝐓𝐀™️ Baby Thermos, valued at $112, although if you’d asked me during a 2am feed as a brand new mum, I probably would have told you it was a million dollar product.

Most people don’t know that I experienced birth trauma when Arly was born, which resulted in a long recovery after birth and a period where I was largely on bed rest.

Those early weeks of motherhood were a lot.

Missta became one of those little things that genuinely made life easier.

As a first time mum, I remember how much I second guessed everything, including whether I had Arly’s bottle temperature right. Missta took that guesswork away.

Its built in temperature indicator tells you when the water is too cold, too hot or ready to go, and for me that meant being able to keep it beside the bed for feeds rather than constantly getting up during a recovery when even that could feel like a lot.

It’s been a daily staple in our home since Arly was born, my little feeding bestie and, quite frankly, the closest I was getting to a night nanny.

And one of my favourite things about building Mama Société has been not only falling in love with beautiful products, but also getting to know the people behind them.

The Missta team are just as special as the product. Thank you for so generously gifting this week’s Founder’s Favourite and for everything you continue to do to make life a little easier for mums 🤎

HOW TO WIN 🤎
Purchase a ticket between now and 9am Friday 11 September to either of our Sydney launch experiences and you’ll automatically go into the draw.

GIVE HER BACK THE HOUR
Balance Moves Pilates & Barre Bondi Beach

Saturday 26 September
Mama Société x Balance Moves, Bondi

Pilates, breathwork, wellness drinks and LED red light skin treatment while dads and partners take the little ones for coffee and a Bondi walk.

THE MAMA BREAKFAST CLUB
The Botanica Vaucluse
Sunday 27 September
The Botanica, Vaucluse

Breakfast, connection, Mama Mocktails and the option to join us in your custom Mama Société x Midnight Mischief PJs.

Already have your ticket? You’re already in the draw 🤎

Winner announced Fri

28/08/2026

Spring is in the air, and so are the savings 🌸 Move, feel good and save up to 40% on selected packs and first 4 weeks of your membership for only $99. Check Link in Bio 💌
See you in the studio!
̇lates

27/08/2026

She found Reformer Pilates while recovering from hip surgery. Now she’s helping our Bondi community move, rebuild and feel strong again.

Meet Mari, our instructor at Balance Moves. A lifelong ballet dancer with a deep love for movement, she believes Pilates is about returning to your body with more strength, confidence and ease.

Whether you are rebuilding after a setback or simply craving a class that makes you feel amazing, Mari will meet you where you are.

Tag the friend who has been meaning to try Reformer Pilates and book your class with Mari via the link in bio.

You can find her in the studio on Sundays and Tuesdays.

24/08/2026

SYDNEY MAMAS, YOUR SATURDAY JUST GOT AN UPGRADE.

One hour for you.
Pilates in Bondi.
Post workout wellness.
A clinical grade skin treatment.
And the rare luxury of switching off.

While Mum resets, Dad gets his own moment too.
Coffee in hand, baby in tow, a Bondi coastal walk and time to connect with other dads.

MAMA SOCIÉTÉ × BALANCE MOVES
in partnership with Wombee

Saturday 26 September | Bondi

This is not just a Pilates class.
It is two hours designed for both of you to leave feeling better than you arrived.

Tickets are live now. Link in bio.

21/08/2026

A little refresh for the space we love 🤍

Photos from Balance Moves Pilates & Barre Studio's post 17/08/2026

Your strongest 4 weeks start now!

Choose unlimited Mat & Barre for $99 or 12 Reformer classes for $139. Link in bio.

Photos from Balance Moves Pilates & Barre Studio's post 14/07/2026

Your last chance to grab our signature winter jumpers 🤍
Mid-season sale now on. Get yours now before they’re gone 🤎

Want your business to be the top-listed Gym/sports Facility in Bondi?

Click here to claim your Sponsored Listing.

Location

Category

Address


72A Hall Street
Bondi, NSW
2026

Opening Hours

Monday 9am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 6:30am - 12pm
Sunday 6:30am - 12pm