Crossfit Maroubra 2035

SPRING HYBRID STRENGTH 🌱

Miss the feeling of training for something?

Whether you grew up playing sport, have found your love for running, or simply want more purpose in your training, Hybrid Strength is built for those who want to be strong, fit and capable.

Train with a community of like-minded people every Monday, Wednesday and Friday, following a structured programme that combines strength, conditioning and athletic performance.

This Spring, we’ll focus on:
🏋️ Building functional strength
🏃 Developing an engine that lasts
⚡ Improving power, speed and athleticism
💪 Moving with confidence inside and outside the gym
🤝 Training alongside a community that pushes you to be your best

No matter where you’re starting from, every session can be scaled to your ability. Our coaches are there to guide you, challenge you and help you progress week after week.

This isn’t about choosing between lifting or running.

It’s about becoming stronger, fitter and more capable—for sport, for life and for whatever challenge comes next.

Train with purpose. Perform with confidence.

#2034

More than a gym, a community 💙

Want to join us? Head to link in our story to see our new updated website with all things community🚀

#2035

SPRING CROSSFIT 🌱

Whether you’re taking on your first CrossFit Open, chasing a new PB, or simply wanting to feel stronger in everyday life, this block has been built for you.

Over the coming months, our programming will focus on building the foundations that matter most—developing stronger legs, improving your engine, and increasing your ability to perform under fatigue.

This block will include:
🏋️ Strength endurance for the lower body
🔥 Longer interval work to build your aerobic engine
⚡ Improved work capacity and movement efficiency
📈 Progressive programming that develops confidence as much as performance

Every session has a purpose. Every week builds on the last.

If you’re new to CrossFit, our coaches will help you learn, progress and feel confident from day one.

If you’re experienced, you’ll have the structure, intent and challenge to keep improving as we build towards the CrossFit Open.

At 2035, we believe the best training isn’t just about working harder—it’s about becoming more capable, surrounded by a community that’s invested in your success.

Stronger legs. Bigger engine. More confidence.

Spring starts now. 🌱

🏕️ COOGEE / MAROUBRA CAMPING WEEKEND 🏕️

📅 October 23rd–25th
📍 Colo River
💰 $60pp

We’ve secured the entire campsite for the weekend!

Crystal clear river, hot showers, toilets, plenty of space, great camping spots and only just over an hour from the Eastern Suburbs.

Everyone is welcome:
👫 Partners
👨‍👩‍👧‍👦 Families
🍻 Friends
🐶 Dogs

Whether you stay 1 night or 2 nights, the price is the same.

ALL YOU NEED TO DO:

✅ Put your name (and any guests) on the Google Sheet:
https://docs.google.com/spreadsheets/d/1X5I1x1WXElh7_hGhK5niIYY2p2bAPTEXi8WGx4-GZVM/edit?usp=sharing

✅ Bring your cash into the gym and give it to Jimmy or Andy

✅ Pack a tent, beers and food

✅ Turn up

Campsite details:
https://www.hipcamp.com/en-AU/land/new-south-wales-whispering-gums-colo-river-camping-2ejhwwjr

Get your names down ASAP as spots will go quickly.

More details available on WhatsApp group

Looking forward to a great weekend away with the community! 🍻☀️

5KM TRACK TEST NIGHT 🚀

Last Thursday, we took Run Hub down to ES Marks for our 5K track test — closing out our winter block and giving everyone a new benchmark to build from.

Old PB ➡️ New PB.

For some, it was a first 5K test. For others, it was a chance to see just how much the last block of training had moved them forward.

Congratulations to everyone who showed up, put themselves on the line and especially to everyone who set a new PB 👏

This result now becomes our baseline heading into our Spring Program, where we shift the focus towards shorter, faster efforts — developing speed across 400m, 800m, 1K and 3K efforts.

The track is a key part of the 2035 Run Hub Racing Calendar, with weekly track sessions every Thursday at 5PM & 6PM at ES Marks.

New block. New goals. New PBs to chase. 🏃‍♂️💨

Be honest… is this you?👀

Unfortunately… we have eyes everywhere.

Small group coaching means there’s always a coach nearby to:
👀 catch you slacking
🫡 hype you up
🧠 tell you what you’re actually meant to be doing
🔥 remind you why you started
😂 and occasionally call you out

But don’t worry — we’re not expecting you to walk in and be an absolute weapon from day one.

Whether you’re building your fitness foundation or trying to take your performance to the next level, we’ll meet you where you’re at and help you build from there.

Basically… you bring yourself, we’ll bring the coaching.

Want to see what it’s all about?

1 WEEK TRIAL IN OUR BIO NOW.

The benefits you don’t always see.

In a world that’s quicker than ever, we’re building for longevity.

Think we’ve missed a benefit? Let us know in the comments below 👇

ANZAC DAY 24 HOUR:

What: 1 Hero workout every hour for 24 hours.

Do the workouts as individual, pairs or teams. Do as many or as little of the 24 hours as you want to.

Register: Put your name into the time slots you want to do the workouts at in the spreadsheet link.

https://docs.google.com/spreadsheets/d/121e6Fo7gXMcw0zaKs-S-o8wqw5qslnb57F0Ncv55Cm4/edit?usp=drivesdk