Yoga was never built for classes.
Traditionally, it was a prescription, directly from Teacher to Student.
Living in the modern world, we adapt, but the experience of a Private Yoga Session allows you to dive deeper into your own personal journey.
These all look different, depending on your individual goals.
You may be:
~ Returning from an injury
~ Hoping to strengthen your practice
~ Learning a new Meditation
~ Wanting help designing your next Sadhana
~ Completely new to Yoga
~ An emerging Yoga Teacher looking for next steps
Wherever you are, a mentor to assist can mean the difference between wading in the unknown solo, and feeling seen and guided in your journey.
We look forward to working with you.
Get in touch to book a session.
Hum Studio
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WELLNESS SPACE TO GATHER & NOURISH
27/08/2026
Yoga Nidra is not Meditation, it is a state of being |
It can feel abrupt to ask your mind to silence after a busy day in traffic, at work, with family.
Yoga Nidra invites gentle rest through guided relaxation.
Here, there’s nothing to perfect, push through or keep up with.
It can be a beautiful place to start if you’re tired, overstimulated, new to meditation, or simply craving a practice with a little less doing. Come as you are, get comfortable, and let the practice meet you there.
Curious? Save this one for your first Nidra 🤎
A milestone worth celebrating 🤍
Our lovely Abby is a past graduate of the HUM 200-hour yoga teacher training, deepening a practice and passion that’s already been such a big part of her journey.
She’s now excited to be covering classes, bringing everything she’s learnt into the HUM space. Sharing, exploring and continuing to grow alongside the community.
We’re very proud of you, Abby. Come join her on the mat x
Not every practice happens inside the studio.
Some happen in the quiet of your living room.
Before the house wakes up.
After a long day.
Or whenever you need a moment to reconnect.
With HUM Online, your practice moves with you.
Unlimited access to our growing library of yoga, meditation, breathwork and movement classes, so you can create space for yourself, wherever you are.
Because coming back to yourself shouldn’t depend on your schedule.
Practice at home.
Practice at your own pace.
Practice when you need it most.
10/08/2026
When was the last time you truly switched off?
Not just for an hour on the mat, but long enough to let yourself settle into a different rhythm entirely?
✨This October, we have a few spaces remaining for our Wild Rest Retreat.
3 days to nourish the mind and body through gentle daily movement, long Yin and myofascial release, Yoga Nidra, Deep Ecology and Earth connection, with plenty of free time to rest, reflect and explore nature.
There is also the option to take part in a digital detox, giving you the space to fully remove yourself from the constant noise of everyday life.
A little time to step away from the world, so you can return to it feeling more deeply connected.
NOTE: This retreat is NOT for early mornings and late nights, sweaty vinyasa practices, and trying to fit it all in.
It is for slow morning practices, spacious time to use the sauna or explore nature, disconnecting from tech, long yin and meditation.
09/08/2026
Not every practice happens inside the studio.
Some happen in the quiet of your living room.
Before the house wakes up.
After a long day.
Or whenever you need a moment to reconnect.
With HUM Online, your practice moves with you.
Unlimited access to our growing library of yoga, meditation, breathwork and movement classes, so you can create space for yourself, wherever you are.
Because coming back to yourself shouldn’t depend on your schedule.
Practice at home.
Practice at your own pace.
Practice when you need it most.
Join HUM Online and enjoy unlimited access to our on-demand library.
Click here to claim your Sponsored Listing.
Location
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Level 1 Stones Arcade, 673 Pittwater Road, Dee Why
Sydney, NSW
2099