I will be starting a light hearted yoga class for beginners, intermediates and young at heart students who want to move at a mindful pace.
We will develop your strength, balance and flexibility in each pose. Discover the benefits of yoga for yourself
We meet every Wednesday 9.30 am to 10.30 .
The Stage Door Performing Arts Norwest
And there is always time for coffee ☕️ and cake 🧁 after class with friends .
04/08/2026
We at Anahat Yoga 🧘♀️ Studio, we have created space that inspires relaxation,connection,in a sense of calm.
At Anahart Yoga studio Norwest
6.30-8:00pm in bio
16/07/2026
Slow down. Soften. Surrender. 🌙
Join us for a deeply restorative Yin Yoga & Sound Bath experience, where gentle long-held stretches calm the nervous system and healing sounds guide you into profound relaxation.
Release physical tension, quiet the mind, and create space for balance, clarity, and inner peace.
✨ Suitable for all levels
🧘♀️ No experience needed
💛 Leave feeling lighter, grounded, and deeply renewed.
Reserve your spot and gift yourself the rest your body and soul have been asking for.
NervousSystemHealing MindBodySoul Meditation YogaAustralia Norwest HillsDistrict SelfCare WellnessJourney
Yin yoga with Sound bath
Friday 24th July
6.30-8.00pm
Cost: $50
https://tinyurl.com/2r7tpucs
Yin yoga with Sound bath https://clients.mindbodyonline.com/classic/ws?studioid=5742906&stype=-7&sTG=34&sVT=24&sView=day&sLoc=1&sTrn=100000002&date=07/24/26
Friday 24th July
6.30-8.00pm
Cost: $50
Join us for an evening blending the quiet power of gentle Yin Yoga, grounding breath awareness, and the calming vibrations of a Sound Bath with crystal singing bowls, Tibetan bowls, and the deep resonance of the gong.
This is your invitation to slow down, reconnect, and make time for yourself. Come as you are, and leave feeling lighter, calmer, and more deeply connected to yourself.
https://tinyurl.com/2r7tpucs
| 9:15am - 10:30pm |