25/06/2026
Chair Yoga with Rose
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I will be starting a light hearted yoga class for beginners, intermediates and young at heart students who want to move at a mindful pace.
We will develop your strength, balance and flexibility in each pose. Discover the benefits of yoga for yourself
25/06/2026
We come together to gently move our bodies through adaptable chair yoga exercises that suit all abilities. Movement is key to helping us maintain our strength, flexibility, and wellbeing. Exercising together also brings connection, laughter, and joy.
At the Stage door Performing arts. Norwest
We meet every Wednesday 9.30 / 10.30am
ABN 17366784690
20/06/2026
In the spirit of International yoga day . Yoga presents our yearly community event .
To all the volunteers, And everyone that contributed to making this day such a memorable celebration .
03/06/2026
At Anahart Yoga, we create a space where you can bring the parts of yourself that feel stuck, uncertain, or simply ready to be released.
Our Five Elements Meditation with Sound Bath is designed to support deep relaxation, balance, and connection.
• Earth to ground and stabilise
• Water to encourage flow and release
• Fire to ignite transformation
• Air to help you breathe, expand, and create space
• Ether to connect, elevate, and restore
Guided by gentle movement and the soothing vibrations of our beautiful instruments, you’ll be invited to slow down, unwind, and reconnect with yourself.
yoga Friday June 12th 6.30 pm to 8.00pm https://clients.mindbodyonline.com/classic/ws?studioid=5742906&stype=-7&sTG=34&sVT=24&sView=day&sLoc=1&sTrn=100000002&date=06/12/26
29/05/2026
Friday 12th June 6.30- 8.00pm
Anahat Yoga Studio Norwest
Movement,Breathing
Sound Bath experience
Explore the elements of earth, water, fire, air, and ether, and how they influence our body, mind, emotions, and energy. Through guided movement, mindful breathing, quiet reflection, and the soothing vibrations of crystal and Tibetan bowls, chimes, and other healing instruments, you will be invited to deeply relax and rest.
This evening is open to everyone, whether you are new to sound healing and mindfulness practices or simply looking to unwind, find balance, and reconnect with yourself.
ABN 17 366 784 690
You will need to register to receive an confirmation email in the link.
Investment $50.00
https://tinyurl.com/y8cwy6f8
Were back in the chair Wednesday 20th May from 9.30am.
We are taking a short break and we will be back on the
20th May
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Address
T1 Building 103/14 Lexington Drive, Bella Vista
Sydney, NSW
Opening Hours
| 9:15am - 10:30pm |