BFT Newtown

COMMIT TO 30 — THAT’S A WRAP! 🎉

What a challenge! A massive congratulations to everyone who took part in our Commit to 30 Challenge! 🔥

30 sessions. Early mornings and late nights, sweaty sessions, busy days and moments where showing up wasn’t easy — but you did it! 💪🏼

To everyone who completed all 30 sessions, you should be incredibly proud. Your consistency, commitment and dedication over the past 8 weeks has been amazing to watch. 👏🏼

And to everyone who joined the challenge — whether you hit 30 or simply made a commitment to move more and build better habits, every single session counts. 💯

Tomorrow, we’ll be celebrating our incredible community and announcing some of the members who really stood out throughout the challenge! 🏆✨

📣 Don’t forget to check the Members Group for all the details about tomorrow’s End of Challenge Celebration.

We’d absolutely love to see you there!

BFT Newtown 🩵

🚨 BFT Newtown, let’s lock it in! 🚨

Introducing PODIUM Series #1 — Performance Meets Competition. 🏆

This is BFT’s first-ever global fitness competition, and we’re pumped to bring it to you on Sunday, 2 August.

Grab a training partner, choose the division that suits you, and take on four workout zones:

💪 Strength
🏃 Conditioning
🔥 Strength Endurance
⚡ Finisher

Whether you’re chasing a spot on the podium, out to set a PB, or keen to take on a challenge in an encouraging and inclusive competition, come and experience an unforgettable day with the BFT Newtown crew!

PODIUM Series #1 | 02.08.26

Who’s in? Tag your partner below! 👇

Race week is here 🔥💪

For the last 10 weeks this team has shown up and put in the work👊

Good luck to all of our BFT Newtown athletes competing at HYROX Sydney this week. The hard work is done - now it’s time to enjoy the moment and put all of that training into action.

The entire BFT Newtown community is behind you 🩵

Let’s go team!

Shout out to all of our Hybrid Athletes who locked in and absolutely SMASHED HYROX Brisbane 🔥

We could not be more proud of each and every one of you. Every athlete walked away with a PB, another patch, and even more momentum as we roll into our official PEAK training block in preparation for HYROX Sydney 💪

Team, we are PUMPED for this program. We’re bringing you elite programming designed to set you up for success.

We kick off tomorrow with 2 sessions for you to choose from: 7:15am and 8:45am ⏰

We can’t wait to support you on this journey and watch you chase down your goals over the next 10 weeks 🥇

See you in the studio. Let’s go 🚀

Huge credit to every single legend who committed, pushed limits, and left it all out there in our first RESET Challenge of the year.

Final results are locked in 🔒 and the progress we’ve seen — both physically and mentally — has been nothing short of incredible. Our finalists have truly set the standard.

A special shoutout to our Top 4 Male and Female Challengers across all streams — outstanding effort and well deserved recognition. Be proud of what you’ve achieved 👏

We’re looking forward to celebrating everyone’s hard work tomorrow. Let’s go!

HYROX is coming to Sydney — and we’re turning up the heat! 🔥

This isn’t just another training program, this is race-specific.
Performance-driven. Built for PBs.

For 10 weeks, every Sunday, BFT Newtown transforms into a hybrid performance hub — sleds loaded, ergs primed, transitions sharpened, and coaches dialled in on every rep.

10 Weeks. One Focus. No Excuses.

When: Every Sunday, kicking off on 26 April through to 28 June

Session times: 7:15am & 8:45am

What’s included for $199:
• 10 high-performance PEAK sessions to get you race ready
• Elite coaches who know exactly what it takes, supporting you every step of the way
• 2 x full race simulations and ice baths to support your recovery
• Custom BFT NEWTOWN tee - so you look and feel part of the crew
• $50 LSKD gift card so you can sort your race kit
• Extra support via our WhatsApp group with coaches + athletes

Our Peak sessions are EXCLUSIVE to BFT Newtown members who are competing at HYROX Sydney.

We’re unapologetic… spots are strictly capped so we can deliver the highest standard for our athletes.

HYROX rewards the prepared.
And preparation starts here.

Secure your spot via the BFT Glofox app (Memberships > Buy Credits > Peak Training) and be part of something epic!

The announcement ya’ll been waiting for! Our End of Challenge Celebration is just around the corner and we’re ready to celebrate the hard work you’ve all put in 💪🔥

Picture this… an afternoon in the sun, a few rounds of pickleball, a drink in hand, and plenty of laughs with our BFT Newtown legends.

Sounds like the perfect way to wrap up the challenge, right?

Let’s lock it in 👇

📅 Saturday 18th April
⏰ 1:30PM – 4:30PM
📍 House of Pickle – Darling Harbour

What to bring:
🧢 Hat or umbrella (we’re chasing sunshine!)
👟 Sneakers
⚡ Your A-game energy

🏓 1:30PM – 3:00PM
Pickleball rounds across 4 courts (90 minutes of fun competition!)

🥂 3:00PM – 4:30PM
Celebration drinks, a toast to our incredible challengers & awards presentation.

Register your attendance in studio.

✅ Challengers – this one’s on us!
💲 Non-challengers – $20 per person.

We can’t wait to celebrate with you all and play a few competitive (or not so competitive 😉) rounds.

Let’s go! 💙

Wishing our BFT Newtown FitFam a very Happy Easter and an enjoyable loooong weekend! 🐣✨

We hope you’re all soaking up some well-deserved rest and relaxation.

We’ll see you back in the studio tomorrow for an Easter Monday HYPER session — it’s going to be an absolute ripper! 💪🔥

Just a reminder we’re running a limited public holiday schedule tomorrow, and we’ll be back to normal programming from Tuesday 7th April.