Plus Fitness 24/7 Crows Nest

Fitness Should Fit Your Life—made practical.
Work, family, social plans and low-energy days happen.

Use this as a reference for your next session, save it so you can find it later, and send it
to someone who needs a simpler approach.
session.

DM us “PLAN” and start the
conversation.

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Refresh your memory and step into the space you call a safe space

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Still using soreness as proof that your workout was good?

Here’s the truth: being sore can happen after training, especially when you introduce something new, but
soreness isn’t a reliable measure of how effective your workout was.

If your goal is long-term progress, pay more attention to strength, technique, performance and consistency.

You don’t need to crawl out of the gym to make progress.

Save this and send it to your training partner who thinks soreness = success

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Skin Ethos really clocked the tea when it came to skin health especially at the gym 😩

Just trying to look after ourselves here ✨

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🔥 YOU MISSED IT? WE’VE EXTENDED IT! 🔥

Our 8 WEEKS FREE offer was a huge hit in July — so we’re giving you another chance to get in. 👀

💥 Up to 8 WEEKS FREE
🚫 $0 Joining Fee
⏰ 24/7 Access
🌏 200+ locations

But this extension won’t be around forever.

📩 DM “8 WEEKS” and our team will send you the membership options and help you get started.

Don’t wait until September to wish you started in August. 💪

📍 Plus Fitness Crows Nest

*T&Cs apply. Offer available at Plus Fitness Crows Nest only.

Plus Fitness Crows Nest Local 24/7 Gym in Crows Nest, 2065, NSW. No Lock In Contracts, Low Prices and over 200 Locations Australia-wide. Great class options.