Tribe Pilates Studio

There's no head office approving this post. 🤍

50 classes. And Namita has things to say about it.

From gym girl to Tribe regular. From showing up for energy to showing up for herself. From physical changes to mental breakthroughs. The mental wins outweigh everything.

We love you, Namita.🤍

Winter Warrior isn't just about attending classes.

When 1 in 3 Australians are struggling with their mental health in winter, showing up becomes an act of resistance. It's not about pushing harder or proving something. It's about choosing yourself when everything feels heavier.

At Tribe, we're choosing to be there for everyone - mentally and physically. We know that movement restores more than your body. It restores your mind. Your energy. Your sense of belonging.

Winter Warrior is a commitment to show up for yourself over the next 4 weeks. Not because you have to. Because you deserve to feel like yourself again.

That's what this is really about.

Winter Warrior starts Monday 22nd June. Are you in? 🤍

The thank you goes both ways. 🤍

Someone asked me why reformer pilates? And it got me thinking… what’s your why?

Five myths. Which one have you heard (and maybe even believed)