Conditn Sutherland

❤️‍🔥WORK WITH US❤️‍🔥


Are YOU the right person to join OUR team!? Shoot us a DM and let’s chat 😍💪🏼 or apply via the link below!!

https://conditn.com/work-with-us

✨MOBILITY✨


Did you know we run MOBILITY classes every Tuesday night with coach Shenai Mantle 🥰💪🏼
Our Tuesday Night Mobility Session is more than just stretching.

✔️ Improve your mobility and flexibility
✔️ Reduce aches and stiffness
✔️ Recover better from training
✔️ Move more efficiently in the gym and everyday life
✔️ Help your body unwind for a better night’s sleep 😴

Whether you’re lifting heavy, chasing a PB, or just want to feel better in your body, this session is for you. No matter your age or fitness level, you’ll leave feeling looser, stronger, and refreshed.

📅 Every Tuesday Night 6.20pm
📍 Come along, bring a friend, and give your body the attention it deserves.

Your future self will thank you. See you Tonight! 🙌

InjuryPrevention BetterSleep Wellness FitnessJourney

🩵BRONTE🩵


It’s ALMOST that time!! Time for our girl Bronte Hamilton to leave us and go do the greatest job she will ever do 🥹 become a MUM!! She has only a few days left with us but of course she isn’t leaving without giving us one last SPICY session 🙈😅❤️‍🔥 JOIN US TOMORROW for our SATURDAY session!! Bronte has written up one last session for us to sweat through before her final shift with us on TUESDAY morning!! 6.30am and 7.30am sessions are FREE to all who would love to join us tomorrow! Coach Shenai Mantle will be there to push us through the session and Bronte Hamilton will be attending the 7.30am session herself!! 😍😍😍
Bronte we can’t thank you enough for all you have done for our community over the years and we are SO excited for you and this next special chapter you are about to embark on 🥹✨ Your little man is so lucky already 🫶🏼 wishing you nothing but the BEST # # #
Let’s give Bronte the send off she deserves 🥰🫶🏼🩵
Spots ate limited so book in NOW !
🩵🩵🩵

send this to that friend who’s always “starting on Monday” 👀

🔗 link in bio or DM us to CLAIM your OPEN WEEK pass NOW for 7 days of unlimited training 💪

❤️‍🔥STARTS TONIGHT❤️‍🔥


MOBILITY SESSIONS WITH SHEN ✨
Whether you lift weights, play sport or spend long hours sitting, this class is designed to improve mobility, flexibility and recovery. Expect guided stretches and mobility exercises to help you move better and feel your best.
Who is joining Shenai Mantle for the first session TONIGHT 6.20pm!? 🥰❤️‍🔥 BOOK in NOW to secure your spot!!!