Prince Alfred Park Pool

This NAIDOC Week, we recognise 50 years of celebrating the history, culture and achievements of Aboriginal and Torres Strait Islander peoples.

The 2026 theme, 50 Years of Deadly, marks a significant milestone and reflects on the contributions of Elders, leaders and communities across the country.

This week, we take the opportunity to learn about Aboriginal and Torres Strait Islander cultures and perspectives, and to reflect on their ongoing contributions to our communities.

Learn more about NAIDOC Week: https://rpb.li/Ne8

🏊‍♀️💛 Swim + Gym for Your School is back for 2026!

Your school could win $5,000 towards programming at our City of Sydney aquatic and fitness centres.

Know a school that would love to get involved? Encourage them to register!
📅 School registrations close Monday 6 July.

Then, from 20 July to 30 August, the community can vote for their chosen school by scanning the QR code in-centre. The more votes a school receives, the better their chance of winning!

🎉Plus, if your child is enrolled in our Learn to Swim program, every vote also enters you into a weekly draw to win one month of free swim lessons.

Support your school, stay active and help strengthen our community.

🔗 Visit our website for details and school registrations:
https://rpb.li/Gdhn

🧡 Every person has a story. Every story matters.

This Refugee Week, we celebrate the theme 'A Million Stories' and recognise the journeys, experiences and contributions of refugees who help shape the vibrant communities we share today.

At Prince Alfred Park Pool, we believe everyone deserves to feel welcome, included and connected. Together, we can create spaces where every story has a place 💛

Earlier this year, we spoke with our fitness instructor Khrystyna about her journey from Ukraine to Sydney. She arrived four years ago seeking safety with her mum, and found a strong sense of welcome and community with us. You can read her inspiring interview on our website:
https://rpb.li/Q7p6..

Dive into more than just a swim 💦

Unlock more with 360 Full Access, and enjoy:
• All aqua classes at Prince Alfred Park Pool and Victoria Park Pool (just 5 minutes away)
• Unlimited gym access at Victoria Park Pool
• Group fitness classes like yoga, Zumba, Body Combat and more

For just a little extra each week, you get access to it all* 🙌

During the month of June new members can join with:
✨ $0 joining fee
✨ Go in the draw to WIN 3 months free membership

Want even more? Go 360 Pro and enjoy access to all six City of Sydney leisure centres, plus group classes and more.

Visit our website to find out more and join!
https://rpb.li/2Zi7s

*Terms and conditions apply.

💛 Wellness doesn’t have to be all-or-nothing this winter.

Sometimes it’s a morning swim before work. Sometimes it’s an aqua class with friends. Sometimes it’s simply showing up and moving your body in a way that feels good 💦☀️

Building a consistent wellness routine is all about finding habits that fit into real life and make you feel stronger, calmer and more energised over time 🌿🏊‍♀️

Small routines really do add up ✨

Tap the link below to read more about the benefits of a consistent wellness routine 💛
https://rpb.li/wMA9b

National Reconciliation Week 2026 (27 May to 3 June) calls on all of us to be “All In” 🖤💛❤️

Reconciliation is not something that happens from the sidelines. It takes action, learning and a shared commitment to building a more respectful and united future for Aboriginal and Torres Strait Islander peoples and communities.

We support First Nations people and are committed to being part of meaningful change.

⏭ Let’s move forward together

Explore how you can take action and engage with the reconciliation journey by visiting reconciliation.org.au

Our Adult Swim program is designed for every ability — whether you’re starting from scratch, building confidence or refining your technique 💛🏙️

For ages 16+, our lessons support you at every stage of your swimming journey. From gaining water confidence to improving stamina and stroke efficiency, our instructors are here to guide your progress.

💦Beginner: For those new to swimming. Focus on building water confidence and learning foundational skills and basic strokes.
💦Intermediate: Refine your technique and build distance. Develop freestyle, backstroke and breaststroke with improved timing and control.
💦Advanced: Build strong technique, endurance and efficiency. Suitable for those looking to improve performance or train for events like triathlons.

Start at your level and progress at your pace 🏊‍♀️

Visit our website to submit your enquiry:
https://rpb.li/ecDbkK

Morning light or evening calm 🌅🏊‍♀️

Swimming as the sun rises or sets brings a slower, quieter pace. Softer light, clearer lanes and time to focus on your breath and movement.

Whether it’s an early swim to start your day or an evening dip to unwind, Prince Alfred Park Pool is a simple way to reset and feel present 💛

🌡️ Warm water
Relaxes your muscles, supports your joints and helps you move freely — without the shiver.
🌬️ Fresh air
Outdoor swimming, deep breaths and Sydney sunshine. The easiest mental reset.

Visit us today:
https://rpb.li/OP5n

To the snack-packers, sunscreen-reminders, poolside cheerleaders and everyday superheroes 💛

Happy Mother’s Day to all the amazing mums, mother figures and carers in our community 🌸☀️
We hope your day is filled with love, laughter and maybe even a little time to relax by the pool 💦✨