My Tennis Coach

🎾 Cardio Tennis | Week 6 Update 💪

Tuesday was unfortunately washed out 🌧️, so the Wednesday crew took the reins this week!

⭐ Cardio Star of the Week
A huge effort from Chris, taking out the $10 Cardio Star voucher and making a move on the overall ladder — jumping into 3rd place and overtaking Bianca! 🔥👏

Liv is also on the move, climbing into 7th place — and an extra big Happy 18th Birthday, Liv! 🥳🎂🎾

📈 Most Improved Ladder
🥇 Kell – -924
🥈 Jordan – -878
🥉 Louise – 0
4️⃣ Molly – 275
5️⃣ Lara – 491
6️⃣ Julie – 648
7️⃣ Olivia – 764
8️⃣ Lynnette – 1,920
9️⃣ Bek – 4,217
🔟 Chris – -924

Some movement starting to happen as we head deeper into the season! 👀 Keep bringing the intensity, team — let's see who can shake up the ladders next week! 💪🎾

👉 Book in for the next session here: https://book.squareup.com/classes/l6j3jlaqrfmmos/location/CB74X9X6QZZWE

🎾 HOME PLAY – WEEK 5 CHALLENGE! 🎾

This week, we’re working on making your two-handed backhand stronger by learning to use your non-dominant hand effectively! 💪

Start by placing your non-dominant hand at the top of the racquet in your backhand grip — then see how you go with these 3 challenges:

🎾 Challenge 1: How many tap downs can you get in a row?
⬆️ Challenge 2: How many tap ups can you get in a row?
🔥 Challenge 3: How many non-dominant hand shots can you rally in a row against a wall or with a partner?

Practice at home, challenge yourself to beat your score, and comment your best results below — I’d love to hear how you go! 🙌

Believe. Pursue. Perform. 🎾

🎾 Cardio Tennis – Season 3 | Week 5 Update 💪

Very little movement on the overall ladder this week, well done on holding your best intensity, team! 🔥

⭐ Cardio Star of the Week
Our winner of the $10 Cardio Voucher is Julie Ball, with a HUGE 8,568 steps on Tuesday! 👏 She is getting dangerously close to that 9,000 mark… 👀

🔥 Personal Bests!
A big congratulations to Bek and Chris, who both recorded Challenge PBs on Wednesday! Awesome work!

📈 Most Improved Ladder

Things are heating up! Kell has overtaken Jordan for the top spot by just 46 steps against their averages! 😮

🥇 Kell – -924
🥈 Jordan – -878
🥉 Louise – 0
4️⃣ Molly – 275
5️⃣ Olivia – 382
6️⃣ Lara – 491
7️⃣ Julie – 648
8️⃣ Lynnette – 1,920
9️⃣ Chris – 3,127

Remember, on this ladder the lower the number, the better, we're looking at how close you can get to (or beat!) your previous average.

Keep up the great work, team! 🎾💪 Let's see who can shake things up next week!

👉 Book in for the next session here: https://book.squareup.com/classes/l6j3jlaqrfmmos/location/CB74X9X6QZZWE

🏆🎾 CURRIMUNDI CUP UPDATE! 🎾🏆

Consistency is key! 🔑 And with that, Chris takes the lead, tallying up an impressive 23 games so far this season! 👏🔥

Great session this week, team! This is what the Currimundi Cup is all about, great weather, good vibes and plenty of fun, social tennis. ☀️🎾

The leaderboard is starting to take shape, but there’s still plenty of tennis to be played! Every game counts, so keep showing up, keep competing and keep adding to that tally. 💪

See you all on court next Sunday! 🎾🏆

Learn More Here: https://mytenniscoach.online/currimundi-cup/

Book Here: https://book.squareup.com/classes/l6j3jlaqrfmmos/location/CB74X9X6QZZWE

🎾🏡 Home Play Challenge – This Week’s Mission! 🏡🎾

The best players don’t just practice at tennis—they practice between tennis! 💪

This week’s Home Play Challenge is all about building confidence with your forehand.

🟢 Level 1

🔢 How many tap downs can you get in a row?

🔵 Level 2

🎾 How many forehands can you rally in a row?
Grab a partner or use a wall!

Challenge Rules:
✅ Forehands only
✅ One bounce between each shot

While you’re playing, remember our forehand checkpoints:
🤝 Frying Pan Grip
🐶 Pat the Puppy – create a low-to-high swing path
⌚ Listen to Your Watch – finish your follow-through

🏆 Can you beat your personal best?

💬 Parents, we’d love to see your results! Drop your child’s highest score in the comments below. Who will be our Home Play Champion this week? 👇🎾🔥