23/09/2026
Hot 26 & 2 takes you through 26 postures and 2 breathing exercises in the heat, giving you the space to focus less on what comes next and more on what’s happening right now.
Your balance gets tested.
Your focus gets challenged.
Your body gets stronger.
And yes… you’re going to sweat.
You don’t have to nail every posture. You don’t even have to come close.
Just turn up. The practice will meet you where you are. 🧘♀️🔥
📍 Noosa’s Heated | Non-heated Yoga Studio🧘♀️