27/12/2025
Turning off all social media for the next 12 months.
Reach me the old fashioned way.... phone, email, mail and in person 💜💜
Energy Temple
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Energy Temple helps people create stillness and grace within so they can move through the world with ease.
Counsellor 💜
Yoga & Pilates - The Station Pilates 💛
Advocate - What Where You Wearing Australia - free monthly Survivor Healing Groups 🤎
27/12/2025
22/11/2025
This morning I had the absolute honour to guide a group of men through a Reformer Pilates class at Moffat Beach.
It was truly beautiful to be in the space with a group of good men showing up for themselves, stepping outside their comfort zone and supporting each other.
Feeling very grateful for the trust they placed in me and for the opportunity to be in their energy.
We also had a bunch of laughs and felt that Pilates burn 🔥
Thank you to for putting this free event on for the men in our community 🙏
16/11/2025
✨️✨️ Flow with me this week ✨️✨️
Monday - Moffat Beach
Good Form 4.30pm - 5.30pm Basic Form 6.30pm
Tuesday - Beerwah
SP 360 5pm - Yin Yoga 6pm
Wednesday - Maroochydore
SP 360 6.10am - Spicey 7am - Good Form 8am - 9am
Thursday - Maroochydore
Spicey 5.20am - Good Form - 6.10am - 7am - 8am - 9am - Basic 10am
Thursday - Moffat Beach
Good Form 3.30pm - 4.30pm - 5.30pm
Saturday - Moffat Beach
Free Men's Class 6.30am - Good Form 7.30am - 8.30am Basic Form 9.30am
Sunday - Moffat Beach
Good Form 7am - 8am - 9am
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Sunshine Coast, QLD
4551