Move with Elise

Move with Elise

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Pilates Instructor & Personal Trainer
📍Sunbury My aim is to empower you to take control of your health and fitness.

You are the expert on your body; I am the helper. Everyone can train feel good and be happy whatever happens in life. All my sessions & challenges are fun, interesting and personalized to suit all of my clients needs, whether you want to loose that excess weight, you want to gain strength and muscle or build up your confidence and transform mentally with Self Care & Self Love!

31/03/2026

Reformer at Snap Fitness Sunbury đź’›

I honestly can’t believe it’s been over two years of strength, growth, laughs, and the most amazing community.

Reformer isn’t just a workout, it’s the perfect addition to your gym training. It builds strength, improves control, supports your lifts, and helps keep your body moving the way it should.

What started as a class has become so much more… confidence, progress, and a space where everyone feels welcome.

If you’ve been thinking about trying it, send us a dm ✨ Come see what it’s all about and feel the difference for yourself.

All levels welcome, just good vibes and strong bodies đź’Ş

Let’s move together 🤍

28/02/2026

Little life update: I’ve recently started a new role that I’m really excited about. With this change, I won’t be taking on new clients for now.

I will still be teaching Reformer Pilates on Monday nights and Thursdays at 9:30am, and I’ll continue training my current clients as usual but you’ll definitely be seeing me in the gym a lot more. I’m also still more than happy to help with programming and online coaching, as well as answer any questions along the way.

I’ll also still be running our Move & Breathe outdoor workouts and retreats, with some really exciting things coming up, so stay tuned ✨

Thank you endlessly to everyone who’s trusted and supported me along the way it truly means more than you know 🤍

12/02/2026

Your mind and body are always in conversation, especially when you move with intention. ✨

In reformer Pilates, the mind–body connection is everything: it improves control, builds deep strength, prevents injury, and turns every movement into purposeful, effective work. It’s not just exercise it’s awareness in motion.

Want to experience it for yourself?
đź“© Message me for a free trial

27/01/2026

🚨 ONLY ONE SPOT LEFT 🚨

Feeling nervous about booking a retreat is totally normal… until you arrive and realise your hosts are all about good vibes, big laughs, and creating the safest, funnest space ever 💛✨
Move & Breathe: Your Sisterhood Getaway is less than 6 weeks away and this is your sign to stop overthinking and say yes 🌿
Come for the reset, stay for the connection, laughter, and memories you’ll never forget 💫

Photos from Move with Elise's post 18/01/2026

Looking to do something for yourself after doing everything for everyone else? ❤️

Ladies, join us for a weekend where you don’t need to lift a finger, all meals are catered to you and you can relax while connecting with yourself and other women. Think reset retreat meets finding your childlike joy again.

We only have two spaces left for our March retreat. Hope to see you there!

https://www.kindpractice.com.au/offerings_1/retreats

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Sunbury, VIC
3429