30/06/2022
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Inner West Barbell Club is for those wanting to progress and compete in the Olympic lifts with expert coaches in a top of the line facility.
30/06/2022
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25/09/2020
Sneaking in some extras
09/09/2020
Yum! Pre squats caffeine never tasted better
29/08/2020
New mum Jiy has been killing it in the gym. It's been amazing to see her return to form over the last couple months. Awesome work :)
13/08/2020
110% yes!!!
14/01/2020
Love that "F #%kn watch me" mentality
Resistance training for children?
No It won't stunt their growth. In fact it something they should be encouraged to do as it will help them grow into resilient young adults who value the rewards of hard work. They may even find it fun!!!
01/06/2019
“You’re never too old to start lifting weights” Research shows that one of the best ways to ward off 'frailty' that often comes with ageing is to build up your muscles and embrace weight training.
21/05/2019
One all the coaches will understand
"For The Love" with Hidilyn Diaz about Weightlifting in the Philippines - All Things Gym
31/12/2018
Happy New Year!
| Monday | 7pm - 8:30pm |
| Wednesday | 7pm - 8:30pm |
| Saturday | 10:30am - 12pm |