05/04/2022
Best part of the day
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cpc_CONDITIONING, Sports & Fitness Instruction, Stanthorpe.
05/04/2022
Best part of the day
20/02/2022
Monday morning group fitness.
Best way to start a new week!
5:30am start, Weeroona park, $10.
See you there!
13/02/2022
Valentines Day themed group session tomorrow 5:30am @ weeroona park!
09/02/2022
When clients like Rissa turn up, work hard and alway hit the extra rep or progression it makes my job a breeze!
Results are already showing!
08/02/2022
Over the past 4 weeks has been using a tailored program by to increase her strength.
In such a short time Kelly’s lifts have improved by almost double!
These girls are strong!
They never miss a rep. Working hard every session 👊
ed.hm .pitt28
The Monday Morning Shift!
Shift your body, shift your thinking!
15/01/2022
Benefits of Group Fitness
IT’S FUN
working out with others building friendships in a safe environment.
ACCESSIBLE
It’s catered for all fitness levels.
VARIETY
workouts are varied by hitting functional movements, full body workout that keeps you motivated.
ACCOUNTABLE
keeps you accountable to turn up and participate.
HEALTH BENEFITS
Participation leads to improvements in cardio-vascular, muscle tone, flexibility, mental health.
10/01/2022
Watch this space!
is such a great client. Motivated to work hard and takes on feedback! 2022 💥