� Bringing amazing humans together
� Group strength and conditioning
� Private coaching
�S
MG Fitness Is an outdoor personal training business located across Sydney's North Shore. Founded in 2007 by Fitness Professional, Master Trainer & Crossfit Athlete Matt Grant. This page offers fitness motivation, programming, nutritional and helath tips and great deals on one on one and group training.
17/07/2022
One Conversation Northern Beaches tickets are LIVE ❤️🥳
Scan the barcode or hit the link in my bio for very limited tickets ☝🏼
I’ll be announcing the special guests and sponsors over coming weeks and the first 20 people who sign up get a very special surprise 😏
This one’s going to be HUGE!
26/06/2022
This was some feedback from one of our recent workshops ❤️
Our next one is September 10 and will be held on Sydney’s Northern Beaches (specific location TBC)
Tickets will be available very soon (hopefully this week) 🥳❤️
31/05/2022
How you speak to yourself vs how you speak to others is something we should all be looking into
Do you find that you’re constantly beating yourself up when speaking to (or about) yourself?
If so, it’s probably a good idea to become more mindful around the way you speak to yourself
This can be a complete game changer and a few slight changes has the potential to turn your life around 😉
PS: next workshop announcement is this coming Monday 😬🥳❤️
15/04/2022
Happy Easter everyone!
10/04/2022
Nearly every time this gets reposted, someone reaches out and said that this simple reminder was the reason the trained today 🙂
Sooo…. are you training today?
23/03/2022
REPOST
ANNOUNCEMENT 📣
The next instalment of One Conversation will take place May 14 at 11:30am CrossFit 168 Alexandria in Support of 🥳
Link in bio for (free) tickets ❤️
One Conversation is a mental health workshop, which was created based off the alarming su***de rates in Australia
Through teaching people effective mental health strategies and the best ways to support those around us who are suffering, we can make make a genuine difference for future generations and can make this world a happier place
This One Conversation Workshop is proudly in support of The Boomerang Loop AU for the amazing work they’re doing
Sometimes one conversation can make all the difference… so let’s get the conversation started
20/03/2022
What is one thing you can do TODAY to improve your mental or physical health? 👇🏼
09/02/2022
Cracker of a morning down at Balmoral 👌🏼
04/02/2022
The representing 👌🏼 (on a much nicer day than today obviously 😂)
Repost
MY MENTOR PROGRAM IS LIVE and nearly 50% off for the first 5 people 🥳
If you’re stuck on auto pilot and feeling lost, confused or overwhelmed about the year ahead
If you’re struggling to stay on top of your mental or physical health
Or if you just need a bit of accountability and kick up the butt - I’m your guy 😉
The purpose of this program is to help people learn and develop principles to live happier and healthier lives so they can show up as the best person can be
I’ll be working privately with all participants too, so we can dive deep into what you really want and I can work with everyone on a much more personal level
If this sounds like something you’d be interested in, hit the link in the comments section and check out the short form
I don’t ask for any payment in this form FYI. It’s simply to give you (and I) a clear understanding of which areas of life you’re struggling with most
From there, if I can help you - happy days
If not - I’ll happily point you in the right direction 👍🏼
Let me know if you have any questions and if you could share this around I’d be super grateful ❤️