Recovery+ Victoria

Get a spring back in your step! 😄

OSTEOPATHY can help with a wide range of body aches, pains and restrictions.

To learn more visit
www.recoveryplusvic.com.au

Book via website listed above 👆

Although we are a missing these stunning mountain views, we are glad to be home and catching up with all of our valued clients 😄

James has been almost fully booked this week but there are more available appointments for next week.

To book follow the link below

https://nomadicosteos.au2.cliniko.com/bookings

or call 0458555840

Clinic is back open Monday 10th of August!

Osteopathy and strength & conditioning sessions available, with clinical pilates returning 22nd August.

Sort out those niggles or get back into your training routine by booking your appointment today!

Booking link in bio or call 0458555840

Britt is back - and so is clinical pilates!

Returning Saturday 22nd August
1-on-1 sessions with qualified osteopath
Tailored and targeted to your needs
Perfect for post partum
Proactive pain management

Claimable through private health ✅

Book in via link bio or call 0458555840

Exercise & Bone Health: What does the research say?

When it comes to maintaining strong bones, the evidence continues to point in one direction: exercise!

We cover this topic in detail in our latest newsletter and blog post. To check it out follow the link below.

https://www.recoveryplusvic.com.au/blog/exercise-and-bone-health-what-does-the-research-say

Cold weather has a way of finding every ache and tight muscle. 🥶 If winter is leaving you feeling stiff and sore, osteopathy may help you move more freely and feel more comfortable. Your body will thank you. ❄️

Book online today

https://nomadicosteos.au2.cliniko.com/bookings

The winter sports season is officially underway!

The best way to avoid injury this season is to do regular strength training.

Book in with James for an assessment and personalised program 🏋️ you can then choose to train regularly with James or train outside the clinic and organize check in sessions on an intermittent basis 😊

Booking link in bio

We will be closed over the Easter long weekend 🐣

We hope you all enjoy some quality family time and finished the Easter break feeling refreshed!

Normal opening hours return as of Tuesday 7th April 😊

Don’t let pain stop you from getting out and enjoying the Easter Break! 🐣

Book in your osteo appointment today! 🤩

https://nomadicosteos.au2.cliniko.com/bookings

Stop putting up with aches and tightness 👀

Move better. Feel stronger.

Your body deserves it — book your osteo appointment today 💆‍♂️✨

March is your month to get stronger 💪

Join our 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐚𝐧𝐝 𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠 sessions and train with a James, who’s not only an expert in performance—but also an experienced osteopath.

Build power, improve mobility, and reduce injury risk with programming designed to make your body stronger and more resilient.

Train smart. Move better. Get stronger.

Book via link below 👇

https://nomadicosteos.au2.cliniko.com/bookings