Pulse Pilates and Fitness

Every precise repetition creates new movement patterns.

Your brain and muscles become a better team.

That's why Pilates doesn't just change your workout...

It changes how you move every day:

• Better posture
• Stronger core
• More mobility
• Less pain
• More confidence

✨ Ready to experience the difference?

Book your first private session at Pulse Pilates and discover how the Pilates method can help you move with more strength, confidence, and ease.

📩 Send us a DM to reserve your spot. .mvmt

Pilates props… small tools, BIG magic ✨

These little pieces of equipment teach the body to feel, connect, stabilize and move with intention. They challenge balance, awaken deep core muscles and make every movement more playful, engaging and intelligent.

Sometimes the props support you.
Sometimes they humble you 😅
But they always teach you something about your body.

This is where movement becomes more than exercise… it becomes connection 💫

Follow us .mvmt to understand the Pilates Method.

The Wunda Chair may look small, but it is another powerful piece of the Pilates system ✨

When we explore the full Pilates method using all the apparatus — Reformer, Cadillac, Barrels, Spine Corrector, Wunda Chair, electric chair and baby chair — the body begins to move in a completely different way. Each apparatus brings a unique challenge and support to help create balance, control, mobility, and deep strength from within.

The Wunda Chair especially reinforces an incredible lift through the spine. It challenges stability while building strength and stretch at the same time. You feel the body working from the inside out — connecting deeply, lengthening, lifting, and supporting the body as one whole system.

This is the beauty of the Pilates method: not just exercising muscles, but teaching the body how to move with strength, control, flexibility, and flow in everyday life ✨

The more you explore the system, the more amazing the method becomes.

Follow our socials to understand more the method of Pilates.

mvmt

Have you ever felt your hips lift you from deep inside out?

The Electric Chair is one of those Pilates experiences that surprises you—in the best way. It challenges your connection, builds real strength, and creates that deep lift from within.

And yes… it feels like dessert. Once you experience it, you’ll want to come back for more.

Connect with us and book a class .mvmt

Many of our clients begin their journey with a clear goal: to reduce pain, ease discomfort, and build a stronger core.

But what keeps them coming back goes far beyond that. They start to feel the change in their bodies — the way movement becomes smoother, stronger, more connected. They experience firsthand how powerful and effective Joseph Pilates’ method truly is.

With over 30 years of teaching Pilates in Broadbeach and Southport, Dina Matty has seen bodies change, transform, and come back to life ✨

Her magic? A deep understanding of the method and a passion for helping people feel it in their own bodies.

From clients to Pilates instructors, she’s helped so many connect deeper, move better, and truly experience the work from the inside out.

Her private sessions are not just workouts — they’re powerful, fun, and full of those “aha!” moments that change everything 💫

Follow her work .mvmt and get inspired by the magic of Pilates in motion 🤍

Book below
https://www.mindbodyonline.com/explore/locations/pulse-pilates-and-mvmt

What happens when you learn Pilates in a private session?

You refine your technique with precision and purpose.
You receive individual corrections that truly make a difference.
You feel supported to progress safely into more challenging movements—at the right time for your body.

Suddenly, exercises start to make sense.
Your body begins to move differently—stronger, more connected, more aware.

With the guidance of a highly trained instructor’s eyes and hands, you unlock new levels of strength, control, and flexibility.

This is where real transformation happens.

DM and book your class
mvmt

Sometimes the best results come with a little more fun ✨

While private Pilates sessions are amazing for personalised attention and faster progress, combining them with a duo session can bring a whole new energy to your practice.

✨ Stay motivated together
✨ Still enjoy the process
✨ Keep the same personalised attention
✨ Build consistency with a partner

You still get the guidance your body needs — just with the added bonus of moving alongside someone else.

Many of our clients start on their own and, as they grow more confident, naturally become curious about sharing the experience with someone else 💫

Interested in partnering up? Message us — we’d love to match you 🤍

mvmt