Plus Fitness Southport

Bring Dad for FREE 💙

Father’s Day is coming up… so we’re giving Dad a FREE session on us! 🏋️‍♂️

All week long during our staffed hours, bring your dad into Plus Fitness Southport and let him train with you for FREE.

Whether he’s your gym buddy, your biggest supporter, or thinks the treadmill is enough of a workout… this is his sign to come give it a crack 🫶🏼

Grab Dad, hit a session together & make some Father’s Day memories this week!

Staffed Hours Only*

Meet the team behind your gym! Get to know the faces, personalities and people who make Plus Fitness Southport more than just a place to train. 💙

Meet Jess! Our Receptionist!

What’s your favourite exercise?
Dancing ofc

Morning or night workouts?
Late night zoomies

How long have you been training?
I have been dancing and running around since I could walk

What’s your favourite way to train?
Playing sports & being active whilst having fun rather than a typical gym sesh

What’s your go-to workout? -
A hardcore dance class

If you weren’t working in fitness, what would you be doing?
Working in Entertainment

What’s your current favourite song?
Anything & Everything by Tate Mcrae duhhh

Favourite food?
Guzman Y Gomezzzz

What’s your favourite way to spend a day off?
HAVIN A BOOGIE AT DA BURLEIGH PAV

Dream travel destination?
Already travelled there but would love to live in NEW YORK

What’s one piece of advice you’d give someone starting their fitness journey?
Invest in a ninja creami for high protein sweet treats XD ultimate life hack

The people who train consistently aren't more motivated than you. They just
stopped waiting for it!

Consistency = Results 🤝

Meet the team behind your gym! Get to know the faces, personalities and people who make Plus Fitness Southport more than just a place to train. 💙

Meet Anita! Our Receptionist!

1. What’s your favourite exercise?
Lat Pull Downs

2. Morning or night workouts?
Afternoon. I’m not a morning person

3. How long have you been training?
2 years

4. What’s your favourite way to train?
80s music blasting

5. What’s your go-to workout?
Can’t go with with an upper body day

8. If you weren’t working in fitness, what would you be doing?
Working in sport

9. What’s your current favourite song?
Party All The Time- Eddie Murphy

10. Favourite food?
Mac and Cheese

11. What’s your favourite way to spend a day off?
At home, watching a movie or reading

12. Dream travel destination?
Monaco

13. What’s one piece of advice you’d give someone starting their fitness journey? Have fun with it.

Your Weekly Menu of Classes 🤩

What will you book in for next week?!

PLUS ONE SATURDAYS TOMORROW!!!

Don’t forget to grab a friend and come down for a session 9am-1pm tomorrow!

Start your Saturday off the right way 💙🙌🏼

Fitness looks different for everyone. 🩵

Some people are chasing PBs.
Some are building confidence.
Others just want to feel healthier and happier.

No matter where you’re starting, there’s a place for you here.

With our 14 Days for $14 Pass, you can experience everything Plus Fitness Southport has to offer and find a community that’s here to support your journey.

Your pass includes:
• Unlimited 24/7 access
• Premium cardio and strength equipment
• Functional training space
• A welcoming community
• Friendly team ready to help
• Plus One Saturdays
• Small group PT classes

Enquire Via The Link In Our Bio 🔗🔗

Limited-time offer. Voucher code required.T&Cs Apply*