BFT South Yarra

After six months OFF running due to a knee injury…
AL IS BACK 🏃‍♂️🔥

And what a way to return.

Six months of no running takes patience, discipline and a whole lot of trust in the process but Al has put in the work, stayed consistent and waited until the body was ready.

So bloody good to see you back out there, Al 💪🏻
Give him some kudos down below crew 🙌🏼💙

Nothing better than training right at home 💛

💥 250 SESSIONS 💥

Massive congratulations to these two beauties, Geraldine and Steph!

Geraldine - all smiles, always bringing the good vibes, and the BEST training partner. The kind of person who makes every session better just by showing up 🫶🏼

Steph - strong, fit, consistent and ALWAYS here for a good time 🤪

So proud of you ladies and here’s to the next milestone! Drop some love down below for our ladies 🥹💙

A studio that tells a thousand stories 🩵
BFT South Yarra, you’re something special.

Looking for your new home yet?
We’ve got you 📍🤝🏾

10 years of BFT, one unreal community 💙
Doesn’t get much better than this ✨

Here’s to the crew that makes it what it is.

Throwback to PODIUM a few weeks ago 🔥

A few smiles, a few serious moments, and a whole lot of hard work behind these shots 💪🏻👏🏻

The energy, the effort and the way everyone got around each other made this one pretty special and one to remember!

Until the next one…see you at PODIUM 2027 😤

Fresh changes incoming 🙌🏼🔥

Same good energy. Same unreal community.
And the South Yarra crew is looking pretty bloody good heading into the back half of 2026 💙

Plenty more to come 🫡

The big 500 sessions for Macca and Edo 🌟
Congratulations to you legends for showing up for yourselves and getting it done 💪🏼

Macca - always up for a bit of banter and good energy, but when it’s times to work…he’s on 🔥

Edo - never not smiling, always bringing the good vibes and somehow making 500 sessions look easy 🙌🏼

Shoutout to our SY crew getting the job done and doing it in style 🤩 Here’s to you both! 💙