Centre your mind. Free your spirit. 🌿
Yoga - Meditation - Movement
31/08/2022
Happy 1st Day of Spring 🐝🦋
💫 Community 💫
💫 Brightness 💫
💫 Personal Power💫
“The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for destruction.”
– Rachel Carson 🐝🦋
📸 Sergey-Schmidt-Koy
30/08/2022
🔶 🔸 Spring is coming 🔸 🔶
🔶 🔸 Leave the winter behind 🔸 🔶
🔶🔸 shed your winter skin 🔸🔶
🔶🔸 get your glow on 🔸🔶
🔶🔸 https://www.wildlifeyoga.com.au/ 🔸🔶
28/08/2022
26/08/2022
🎁 practising mindfulness
🎁 letting go of the past
🎁 not focusing on the future
🎁 learning to enjoy the here and now
https://www.wildlifeyoga.com.au/
24/08/2022
There are no prerequisites for yoga!
All you need is spirit, heart and character 💛
Book your Beginners / Therapeutic class:
https://www.wildlifeyoga.com.au/book
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📸 Group Yoga
21/08/2022
Spring is coming 🐝
🐝 September marks the official beginning of spring
🐝 the natural world starts to revive and reinvigorate itself
🐝 plants and seedlings sprout
🐝 the days get longer and brighter
let's embody the playfulness and joy of this season
through our yoga practice, detoxify and start afresh, let everyday that you come to the mat be a fresh start 🌻
https://www.wildlifeyoga.com.au/
📸 Heather McKean 💛
20/08/2022
Live your best life!
If you are spending any time wondering how you defeat the diseases commonly associated with ageing and not sure where to start, try yoga!
Ask yourself what is stopping you from trying?
Let me know in the comments or DM me
Welcome and friendly, the time is now!
Mature beginners welcome, we'll show you how!
Bring your Husband or Bring your Wife
Reinvent ageing to live your best life!
Oh Yeah 💃🏼🕺🏼
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https://www.wildlifeyoga.com.au/
📸 Group Yoga
18/08/2022
no mat? no problem
👍🏼 we have mats that you can borrow at our studio for no extra charge!
👍🏼 we also have props available should you wish to use these
👍🏼 we encourage and advise good yoga practice habits
https://www.wildlifeyoga.com.au/
16/08/2022
Hands up who's having fun!
Whilst yoga is a practice for physical, mental and emotional health, it's also a practice for social health, engagement and connection - that's why we love a bit of fun banter during our yoga classes, what better way to wellness than to relieve our tensions and address our social needs and interactions?
We look forward to spending time with you on the mat 🤗
https://www.wildlifeyoga.com.au/
📸 ♥️
14/08/2022
💞 Self love
💞 Hold yourself in high regard
💞 Take care of your health and wellbeing
💞 Take time to appreciate and love all of your wonderful qualities
💞 Allow yourself to make mistakes
💞 Never compare yourself to others
TONIGHT | YIN | 6PM
https://www.wildlifeyoga.com.au/book