10 Day Reset $39
For busy locals South Perth & surrounds
β± 45 min coached sessions
ποΈ Strength first. Conditioning smart.
β‘ HYROX affiliate
28/08/2026
β¨ A HUGE thank you to Elle Scarf! β¨
Weβre so excited to welcome Scarff Compensation Lawyers on board as a Sparkle Sponsor for our F45 South Perth 10 Year Anniversary Boat Party! π₯π’
Your support means so much to us, and weβre incredibly grateful to have you celebrating this milestone with our community β€οΈ
25/08/2026
Weβre going to be riding this high for a while! π₯β€οΈ
HYROX was a HUGE success - PBβs, first-time racers, volunteers and so much more! But the best part? Seeing our crew support, encourage and celebrate each other every step of the way. π«ΆπΌ
The community showed up BIG, and you can see all the love in these group pics!
Full HYROX reel incomingβ¦ ππ₯
HYROX Australia & New Zealand
20/08/2026
πΊπ» πΎπ΅ πΎππ π΅πΊπ» ππΎπππ· πΏπ΄πππ· π²ππ΄π π°ππ΄ ππ°πΊπΈπ½πΆ πΎπ½ π·πππΎπ ππ·πΈπ ππ΄π΄πΊπ΄π½π³ & πͺπ ππ₯π ππ¬π£πππ₯π
Months of training, hard work, sweat and plenty of burpees have led to this moment! πͺπΌ
Good luck to every single one of you - youβve put in the work, now go out there and enjoy every second of it! π«ΆπΌ
Weβll be cheering you on every step of the way! π
LETβS GOOOOOOO! β‘οΈπ₯
20/08/2026
Damien Sweet IS BACK COACHING SATURDAY! πβ‘οΈ
Youβll see him around the HYROX course tomorrow, setting off at 11am! πͺπΌ
Good luck, legend - go smash it! π₯
Then heβs back in the studio coaching Saturday, so be sure to get booked in and experience his crazy energy again! β‘οΈπ
17/08/2026
WHAT A LINE UP πππΌ
Thereβs something pretty special about seeing SO many F45 South Perth members taking on HYROX! π€π
The training, the extra sessions, the hard work and the support youβve all shown each other has been incredible to watch. Now itβs time to go out there and enjoy every second of it! π₯
We couldnβt be prouder of every single one of you and canβt wait to see you out there on race day, giving it everything youβve got! πββοΈπͺ
F45 South Perth HYROX crew - LETβS GO! π
Weβll be cheering you on every step of the way! β€οΈβπ₯
17/08/2026
WHAT A LINE UP! ππΌπ
Thereβs something pretty special about seeing SO many F45 South Perth members taking on HYROX! π€π
The training, the extra sessions, the hard work and the support youβve all shown each other has been incredible to watch! Now itβs time to go out there and enjoy every second of it! π₯
We couldnβt be prouder of every single one of you and canβt wait to see you out there on race day, giving it everything youβve got! πββοΈπͺ
F45 South Perth HYROX crew - LETβS GO! π
#2026
10 Years Strong π
10 YEARS of F45 Training South Perth! π₯³π
A decade of early mornings, big sessions, sweaty high-fives, PBs, friendships, challenges, celebrations and, most importantly, an incredible community that has made this studio what it is today β€οΈ
From the very first class to the thousands of sessions sinceβ¦ this place has always been about more than just training. Itβs the people, the energy and the memories weβve created together π
To every member, coach, team member and supporter who has been part of the journey - thank you! ππΌ Whether youβve been here for 10 years, 10 months or walked through our doors for the very first time today, youβre part of the F45 South Perth story.
Hereβs to 10 yearsβ¦ and everything still to come! π₯π₯
F45 South Perth - 10 years, one incredible community. π
12/08/2026
π£πππ π£πππ¦π π¦π§ππ₯π§π¦ π‘ππ«π§ πͺππππ₯
Things are about to get interesting at F45 South Perth π
Introducing a brand new hybrid workout, Down Under! π¦πΊ
This one gives YOU the choice at every station - cardio or resistance? πͺπΌππΌββοΈ
Want to push the heart rate? Choose cardio.
Want to build strength? Choose resistance.
Or mix it up and get the best of both worlds. π₯
Your workout. Your choice. Your way.
Whoβs ready to level up? π
| Monday | 5am - 10am |
| 5pm - 7pm | |
| Tuesday | 5am - 10am |
| 5pm - 7pm | |
| Wednesday | 5am - 10am |
| 5pm - 7pm | |
| Thursday | 5am - 10am |
| 5pm - 7pm | |
| Friday | 9am - 10am |
| 5pm - 7pm | |
| Saturday | 6am - 9:30am |
| Sunday | 7am - 9:30am |