Mill Park Physiotherapy

Mill Park physiotherapist in action!

Recently our very own physiotherapist, Rochelle Kennedy, travelled to Oregon with the Australian Track & Field Team for the World Athletics U20 Championships.

Here are some snapshots from the trip!

Move better. Get stronger. Feel more confident.

Our Small Group Classes combine Clinical Pilates, strength and functional exercises, all guided by our physiotherapists.

Each program is tailored to your individual goals, whether you're recovering from an injury, looking to improve your strength and movement, or simply wanting to stay active and healthy.

CLASS TIMES:
Monday: 5:20pm - 6pm & 6pm - 6:40pm
Saturday: 9am - 9:40am &10am - 10:40am

Book online with one of our physiotherapists at [email protected] or call the clinic on 9436 9666.

Strong For Life is our strength and exercise class designed specifically for adults, helping you stay strong, active and independent.

Each session is run by a physiotherapist and tailored to your individual needs, helping you move safely, build strength and feel more confident. Our classes focus on improving balance, reducing falls risk, maintaining bone health and making everyday activities easier.

Strength training is one of the best ways to help maintain muscle and bone health as we age and it’s never too late to start!

Come along, get stronger and keep doing the things you love!

Class Times:
Monday - Friday 11AM - 12PM

Book online with one of our physiotherapists at [email protected] or call the clinic on 9436 9666.

Thank you, Dr Sue Mayes!

Last lecture night we had the pleasure of welcoming Dr Sue Mayes, who delivered an engaging presentation on "Handy Hallux Treatments."

Sue provided an in-depth overview of the assessment of the first metatarsal phalangeal joint, followed by a practical hands-on session demonstrating evidence-based assessment and treatment techniques for common hallux conditions. It was a fantastic evening filled with valuable clinical insights and practical skills.

Our next lecture night is currently being finalised, with more details to be announced soon.

Stay In the Loop: To receive updates on upcoming lectures, join our mailing list at https://www.millparkphysio.com.au/lecture-series or keep an eye out for our posts on this page.

We are excited to have Dr Sue Mayes presenting to us on "Handy Hallux Treatments"

📅 Date: Monday, 20th July 2026
⏰ Time: 7:30PM
🍕 Pizza & soft drink provided
👥 Open to all health professionals and students!
👉 RSVP via our website, email or social media post at least 24 hours in advance for catering.
📞 Questions? Call us on 9436 9666

Want to improve your balance and feel more confident moving around?

Our Falls & Balance Class at Mill Park Physiotherapy is designed to help improve strength, balance, and confidence with everyday movement.

Each session is run by a physiotherapist and tailored to your individual needs, helping you move safer and feel more confident.

Class Times:
Wed & Friday 10AM - 11AM

Book online with one of our physiotherapists at millparkphysio.com.au or call the clinic on 9436 9666.

GLA:D
A program for hip and knee osteoarthritis.

GLA:D is an evidence-based education and exercise program designed to help people with hip and knee osteoarthritis manage pain, improve strength, and move with confidence.

Through guided exercise and our physiotherapists support, GLA:D empowers individuals to take control of their symptoms and improve their quality of life!

Class Schedule:
Mon, Wed, Sat: 10AM - 11AM
Tues, Thurs: 7PM - 8PM

To book, call the clinic on 9436 9666 or book online with one of our physiotherapist at www.millparkphysio.com.au

Thank you Dr Tania Pizzari!

Last lecture night we had the pleasure of having Dr Tania Pizzari present to us on Posterior Shoulder Inability. Here are some snippets from the night!

Coming Up Next Month: We are excited to welcome Dr Sue Mayes AM chatting all things foot and ankle.
Lecture Date: 20th of July

Stay In the Lop: To receive updates on upcoming lectures, join our mailing list at https://www.millparkphysio.com.au/lecture-series

We are excited to have Dr Tania Pizzari presenting to us on "Posterior Shoulder Instability"

📅 Date: Monday, 15th of June 2026
⏰ Time: 7:30PM
🍕 Pizza & soft drink provided
👥 Open to all health professionals and students!
👉 RSVP via our website at least 24 hours in advance for catering.
📞 Questions? Call us on 9436 9666

The clinic will be closed over Monday the 8th of June for the Kings Birthday.

We will open business as usual on Tuesday the 9th of June at 8am.