14/07/2026
So - not the normal post from me. But today I celebrated losing 20kgs. It’s been a 10 month process - lots of walking - lots of gym training and lots of being shouted at by Emlyn Toohey . This guy is probably the most attentive and annoying PT I’ve ever had. He took my goal and made it his own. I actually think he wanted this more than me. I’ve never felt so supported whilst being pushed to my limits every time . It’s a lesson for me . We can achieve much more than our heads tell us we can. So I’ve lost weight and gained wisdom . The journey continues …..mate you worked so hard to achieve this. Proud of you to say the least.