Gym With Shim

Hills I’ll be dying on 📝

When the vision starts to become your reality 🥹🤫✨

🎥 Dan Shim | Dubai Videographer

You could say we’ve come a long old way 🥹

For real though girls..

NEVER stop searching for what you’re passionate about

Life is way too short

And I am so blessed to be able to do a job I love day in day out 🥰

Who knows where I’ll be in another 8 years?! 🤷🏼‍♀️

SUNDAY WRAP UP ✨

A busssyyyyy old week indeed 😇

1️⃣ Settling into my new gym 🤌🏼

2️⃣ Hot sculpt addict these days 🤨❤️‍🔥

3️⃣ The matcha of dreams 🍵

4️⃣ Urrrm that’s not your slider 😼

5️⃣ Deltzzzz

6️⃣ Pretty AM walks 👣

7️⃣ ❤️‍🔥❤️‍🔥

8️⃣ Taught my first mat class 🧘🏼‍♀️

9️⃣ Coffee addict ☕️

🔟 Henchy mama

1️⃣1️⃣ Loving trying out new studios 🩰

1️⃣2️⃣ Baby fat pack

1️⃣3️⃣ More gym selfies 🤷🏼‍♀️

1️⃣4️⃣ Another new studio 💦

1️⃣5️⃣ Steal it.. wear it

1️⃣6️⃣ One final new studio (can you tell I’ve signed up to ClassPass 🤨🤣)

1️⃣7️⃣ And a big week of 4/4 sessions boxed

Ban extra busy week pending.. here for it 🤟🏼✨

2.5 STONE OFF.. WITHOUT GIVING UP HER LIFE 🤟🏼

40 never looked so good hey??? 😏

Sarah came to us as a busy mum wanting to feel fit and healthy again

She’d spent years putting everyone else first.. 😅

Work, the family, the house.. herself always at the bottom of the list

And like a lot of the ladies we work with, she’d got to a point where she didn’t recognise herself anymore 🥲

Not just in the mirror but also in how she felt

But this wasn’t really about the 2.5 stone loss

It was about her daughter watching

Sarah wanted to show her little girl that looking after yourself isn’t something you do “one day” or “when things calm down”

It’s something you build into real life, at 40, with a full-time job and a family and zero spare hours

Sarah’s own words:

“Getting older doesn’t mean I have to give up on my fitness goals.. it’s so important for me to respect my body and show my daughter a happy, healthy mum”

That’s IT

That’s the WHOLE point

No extreme diets.. No hours in the gym..

Just consistency, built around a real life, proof that you don’t have to lose your life to lose fat

Mega proud of you Sarah, insane result ❤️‍🔥
Hannah Morris

There’s more to me than macros and glute gains, believe it or not 😂

I’ve been coaching for a while now and realised I basically never talk about the actual human behind Gym With Shim

So here’s a lil bit of it!

Some of this is light hearted.. Some of it isn’t 😅

But all of it’s real 😇