07/09/2026
130+ locations. 12 countries. One community.
More sets. More sweat. More STRONG.
STRONG Week.
14-20 September.
For those down for more. More sweat, more self-care, more results.
07/09/2026
130+ locations. 12 countries. One community.
More sets. More sweat. More STRONG.
STRONG Week.
14-20 September.
Ready to see what STRONG can do for you?
Our STRONG Experience gives you 10 days of unlimited classes for just $59.
Start strong, gets yours now through the STRONG app or link in bio 💪🏼
One week. Exclusive workouts. Epic prizes.
STRONG Week 2026 .
14-20 September.
Mark your calendar.
19/08/2026
BLOCK H: August 17 - September 13.
4 weeks. Same movements. Higher demand every time you show up.
More load. More control. No plateau.
This is how we train.
Time to lock in.
17/08/2026
🚨 2 FREE PASSES FOR YOUR MATES 🚨
Got a friend who keeps saying they want to try STRONG?
This is their sign.
Refer a friend this August and they’ll receive 2 FREE passes to come and experience STRONG for themselves.
And there’s something in it for you too…
The STRONG member who refers the most people this August will win a STRONG Merch Pack!
Know someone who’d love STRONG?
📩 DM us and we’ll send you the link to sign up your friends.
Free passes must be used by 31/08/26.
23/06/2026
🎉 JULY BINGO IS BACK! 🎉
Stay motivated this winter and join in the fun from 29 June - 26 July.
✅ Collect your Bingo card from reception
✅ Complete your squares by attending classes
✅ Let our team know when you've reached BINGO
Every completed Bingo goes into the draw to win a prize!
Who's ready to play? 🙌
14/06/2026
NEW STRONG INTRO OFFER
5 Classes for $50
Valid for 14 days from your first session.
No excuses. Just results 🔥
11/06/2026
The STRONG Push Challenge is ON.
4 weeks. 28 days. One goal: show up.
Winter makes it easy to hit snooze. This challenge is about building consistency, pushing your limits, and proving what you're capable of.
Choose your challenge:
STRONG – 4 sessions/week
STRONGER – 5 sessions/week
SUPER HUMAN – 6 sessions/week
Plus, you'll go in the draw to win a 12-month STRONG Platinum Membership and train at any STRONG studio worldwide.
Registrations are FREE and open now in the STRONG App.
Who's ready to push? 👊
08/06/2026
There's no better time to get STRONG.
Save 25% off 5,10 and 20 class packs.
Pilates. Strength. Cardio. It's your choice.
Use code: STRONG25 at the checkout.
Offer available limited time only.
1000 REP CHALLENGE❗️ Our beautiful members absolutely smashed it today. So proud of everyone!!! 💪🏼