Roar Fitness Studio

TUESDAY NIGHT = GAME ON 7pm

Strength. Cardio. Teamwork. A little bit of suffering… and a LOT of endorphins.

Our Tuesday night Strength & Conditioning session is mixed — bring your partner, bring your mates, and yes, the boys are welcome too! 👊🏼

A session designed to challenge you physically and mentally, combining strength and cardio to push your limits, get your heart racing and leave you feeling bloody good afterwards.

No egos. No judgement. Just good people, hard work and a whole lot of energy.

Come train with us. You might even surprise yourself.



Coach Dain Celin

At Roar, we don’t just walk in and do a random workout every week.

Every session is carefully planned with purpose and progression. Each week has set training days focusing on specific movements and muscle groups upper, lower, push, pull, squat, and more.

Today was Squat Day 🔥
The girls worked at 60% of their total working number, followed by accessory work to build strength, muscle and technique.

And before we even touch the working sets, we make sure the body is READY.

Every class starts with a dynamic warm-up, followed by specific warm-up sets to get the joints moving, muscles switched on and the body fired up for the work ahead.

Because we’re not here to just sweat.

We’re here to get stronger, move better and find out what we’re actually capable of. 💪🏼

No random workouts. No guessing. Just smart programming, progression and a whole lot of girls getting stronger together. 🫶🏽

Proof that NO ONE is watching what you’re doing at the gym 😂👇

Everyone is way too busy worrying about their own workout… meanwhile she’s over here having a full-blown dance party 💃🏼😂

And honestly? We love to see it. 🫶🏼

When you find a gym where you can let your guard down, have a laugh, be yourself AND still get your workout in… it changes everything.

At Roar, you don’t have to be the fittest, strongest or most confident person in the room.

You just have to show up.

Everyone is welcome. Everyone is supported. And yes… apparently dancing between sets is encouraged 🤣

🔥 ROAR OPEN WEEK | 21–26 SEPTEMBER 🔥

Thinking about joining a gym? This is your sign. 👀

Come check out Roar during our Open Week -6 days of classes, all completely FREE!

Whether you’re brand new to training, getting back into it, or ready for a new challenge we’ve got you. 🫶🏼

💪 Strength
🔥 Circuit
🏃‍♀️ HYROX
🍑 Abs + Ass
🥊 And so much more!

👫 Mixed classes — men & women welcome:
• Tuesday 7pm
• Thursday 7pm
• Saturday 7:30am

👶 Free kids area
Train while the little ones stay close by.

No judgement. No intimidation. Just great training, good energy and a community that actually wants to see you succeed. ❤️

📲 Download our FREE app and book your spot
or simply DM us and we’ll get you booked in!

21–26 September — we can’t wait to meet you!

https://apps.apple.com/app/id916224471