18/03/2022
Two appointments have become available on Monday May 2nd. Get in touch if you want to come in for a treatment or Pilates session.
12.30 and 2.30.
Our services can be combined to relieve pain and discomfort or may each be used as stand alone treatments.
We offer
* Natural therapy - Emmett Technique, Myofascial Release and Reiki.
* CoreCross
* Pilates - functional movement
18/03/2022
Two appointments have become available on Monday May 2nd. Get in touch if you want to come in for a treatment or Pilates session.
12.30 and 2.30.
Even if your jaw isn't sore give this one a go. Jaw alignment affects tension throughout the whole body.
I had a cancellation and now have an appointment available at 1.30 tomorrow (4/12).
PM me to book
11/05/2021
I have appointments available on Monday June 21.
09/05/2021
Fitness professionals in Macarthur, take advantage of this course being local.
We are gearing up for our GROUP FITNESS MASTER COACH course. For all fitness professionals that teach groups, you'll find loads of relevant content that you can use immediately too build your class numbers.
And you'll learn our signature class format - CoreCross, a mindful high intensity workout.
Course date: May 29-30
Register here: https://www.corecross.com.au/instructor-training/
18/04/2021
Super excited to be teaching the GROUP FITNESS MASTER COACH course next month.
We are gearing up for our GROUP FITNESS MASTER COACH course. For all fitness professionals that teach groups, you'll find loads of relevant content that you can use immediately too build your class numbers.
And you'll learn our signature class format - CoreCross, a mindful high intensity workout.
Course date: May 29-30
Register here: https://www.corecross.com.au/instructor-training/
14/04/2021
I'm currently taking bookings for May 4th. Let me know if you'd like to book an appointment.
Zoom Pilates classes will resume this week.
Tuesday at 10am and Thursday at 5pm.
I have 2 appointments available tomorrow, 3pm and 4pm. Let me know asap if you'd book in.
17/03/2021
Bunnings sausage sizzles are so good that my husband took me there one year for our anniversary🥰!! Truth 😂😂.
Come on down to the Narellan store this Sunday to grab your special sanga.
Or feel free to make a tax deductible donation.
https://trek-for-mater-dei.raisely.com/penny-lehtonen
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 5pm |