Breaking the barrier between coaches and the deaf community, uniting them with health & fitness.
04/07/2022
This is our last week before we close our doors forever. Join us for our 5pm classes this week for free, we would love to see as many of you all there! Coach has whipped up a spicy WOD for our final class on Thursday! 🥵 Free for anyone who would like to come
20/06/2022
Thanks for the memories and for being apart of our family ❤️🤟🏽
12/01/2022
Squat Cleans on the menu tonight fam 🔥🔥🔥 Can’t wait to see you all at 5pm 💪🏽
This. Is. Normal! 👏🏽
06/01/2022
1 week into the New year and it still feels like Groundhog day 😅
Stay safe wherever you go and if you choose to come into the gym - don’t forget these steps to keep everyone safe! ❤️
🔥 STARTING 17th Jan! 🔥
This is NOT about who looses the most weight. These 6 weeks you will be creating healthy habits, changing your mindset and lifestyle to be building the healthiest Y O U ✨
* 6 week meal plan including macros / recipes
* Body composition scan at the start + end of challenge
* 1 x PT session weekly (via ZOOM for our interstate members)
* Weekly challenges & additional training
* Unlimited support from our coaches + your fellow challengers
01/01/2022
Happy new year! We can’t wait to see you all back in the gym! Our 6 week challenge starts 17th of Jan - if your goal this year is to to change your lifestyle.. DM us for further info 🔥🔥
19/12/2021
The How To Series:
Holiday Mode 🎄
Don’t forget the festive season is all about having fun + connecting with your friends & family - not stressing about your food intake!
13/12/2021
Coach said we had to do whaaaaaat?!
| Monday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |