27/07/2026
🥊 SUNDAY POP UP BOXING IS HERE! 🥊
We’re excited to be launching our very first Sunday Pop Up Boxing session, led by none other than Coach Catie! 👊🔥
If you’ve trained with Catie before, you know she’s bringing the energy, the laughs and a seriously fun workout. Grab a partner (or come solo—we’ll pair you up), work up a sweat and finish your weekend the F45 way!
🗓️ Saturday 1st August
⏰ 9:00am – 9:45am
🥊 Partner Boxing
⚠️ Limited spots available, so make sure you book in early to secure yours!
Who’s ready to throw some punches? 💥
23/07/2026
1,000 classes! 💙🎉
A huge congratulations to Katie on reaching an incredible 1,000 classes with us at F45 Singleton!
If you know Katie, you’ll know there’s a very good chance you’ll find her walking through the doors at 4:30am. Rain, shine, busy week, work… it doesn’t matter. She shows up.
Working full-time, being an amazing mum, and still making time for herself is something to be proud of. Her consistency over the past (almost!) six years has been nothing short of incredible, and she’s been a valued part of our community since the early days.
Katie always brings a smile, a laugh, and a great attitude to every session. We’re incredibly grateful to have you as part of our F45 Singleton family, and we can’t wait to see you hit the next milestone.
Congratulations, Katie! 💙👏
Swipe to the end… we might’ve let AI have a little too much fun. 🤣🌾
21/07/2026
💜 ASN Singleton want to help you LOCK IN! 💜
This Thursday, it’s Red 🆚 Blue… but thanks to ASN Singleton, we’ll all be in the PURPLE corner! 👊
Here’s what’s up for grabs:
🏆 $100 ASN prize pack for the highest individual LionHeart score
🎁 ASN gift cards for the team with the most participants across the 4:30pm & 5:30pm sessions
🥤 FREE supplement taste testing & samples
😎 Good vibes only.
Leave your supps at home, bring your teammates, and bring the energy. This one’s going to be a cracker.
📅 This Thursday | THE 9’S | IT’S ON! 💥💜
