Resolute Gym

🥊 WEIGHED IN. LOCKED IN. READY TO PUT IT ALL ON THE LINE.

Tonight Kals steps into the 2026 Queensland International Golden Gloves 🔥

After an unsuccessful trip to Nationals where asthma stopped him from showing what he’s capable of, this one means a little more.

Redemption starts tonight.

And there’s no easy first step, a quality opponent straight up. Exactly how we want it.

Kals is coming for it ALL. 🥇

Time to show everyone what we already know.

LFG KAL

🚨 THIS IS YOUR SIGN. 🚨

Been saying you’ll get back into the gym? Now’s the time. 👊

Sign up to one of our selected memberships and get:

🔥 YOUR FIRST 6 WEEKS FREE
🔥 $0 SIGN-UP FEE

No more waiting for the “perfect time” or “ I’ll get fit first and then come” get started now and head into spring already feeling fitter, stronger and back in routine.

📲 DM us “6 WEEKS” to claim the deal or come see us at the gym!

T&Cs apply. Selected memberships only.

EVERYONE NEEDS A GYM BUDDY 🤝

Someone to push you harder, keep you accountable… and occasionally convince you to ditch training and go get food instead 😂

Tag yours 👇
The one who won’t let you skip leg day. 😂

🌸 STEP YOUR BUTT INTO GEAR..SPRING IS 24 DAYS AWAY! ☀️

Winter got the better of you? Training dropped off, motivation disappeared and the gym routine went out the window? You’re definitely not alone.

But here’s the thing…

Spring is only 24 days away.

Now is the perfect time to get moving again! Not when the weather warms up, not when summer is around the corner. NOW.

Give yourself the next few weeks to:
🔥 Rebuild your routine
💪 Get your strength and fitness back
⚡ Get your energy levels up
🧠 Feel better physically AND mentally
🏃 Build momentum before spring even arrives

You don’t need to go from zero to six days a week.

Start with 2–3 sessions. Get consistent. Build from there.

Don’t wait for spring to get motivated.

Start now so you’re READY for spring. 🌸

If one of these slides hit a little too close to home… this is your sign.

Stop waiting for the “perfect” week. It doesn’t exist.

Start today. One workout could be the beginning of everything.

Comment “WEEK” below and we’ll send you a FREE Day Pass so you can come in, check out the gym, and see what Resolute is all about. 💪

Your Recovery Is Just As Important As Your Training.

The strongest athletes don’t just train hard..they recover hard too.

Our traditional sauna is designed to help you:
🔥 Reduce muscle soreness
🔥 Improve recovery between sessions
🔥 Increase circulation
🔥 Relieve stress and clear your mind
🔥 Feel refreshed and ready to perform again

Whether you’ve just finished a tough workout, a long run, or simply need to unwind after a busy day, our sauna is here to help you recover better.

At Resolute, recovery isn’t a luxury…t’s part of the process.

Train. Recover. Repeat.

Come and experience the difference. 💪🔥