Shepparton Sports Stadium

🏸 Sunday Social Badminton – Time Change 🏸
Please note that our Social Badminton session on Sunday 30th August will be rescheduled to 4:00pm – 6:00pm due to the Shepparton Veteran Badminton Tournament taking place.
👉 This change applies for this weekend only.
All sessions will return to the usual time of 2:00pm – 4:00pm from next weekend onwards.
Thank you for your understanding, and we look forward to seeing you on court! 👏

💪 Seniors Fitness Class 💪

📅 Wednesday | 9:30 AM
📍 Shepparton Sports Stadium

A sitting and standing program using lighter weights to help develop and maintain muscle endurance, agility, and coordination.

All exercises can be modified to suit all needs and abilities.

✅ Equipment provided
✅ Multi-visit passes available

Stay active, stay strong, and enjoy a social workout!

💪 Seniors Strength Class 💪

📅 Every Tuesday | 11:30 AM & Friday | 9:30 AM
📍 Shepparton Sports Stadium

Join our weights circuit program designed to improve strength, balance, and hand-eye coordination.

All exercises can be modified to suit all needs and abilities.
✅ Multi-visit passes available

Stay strong, stay active, and enjoy a supportive environment!

💙 ACTIVE FOR LIFE – TIMETABLE! 💙

Looking to stay active, meet new people and have some fun? Our Active for Life Program has something for everyone—no matter your fitness level!

🗓 Weekly Timetable:

Monday – 9:30am Tai Chi
Tuesday – 9:00am Table Tennis | 11:30am Strength Training
Wednesday – 9:30am Social Badminton | 9:30am Strength Training
Thursday – 9:30am Pickleball
Friday – 9:30am Strength Training

✨ Why join?
✔ Fun and social environment
✔ Learn new skills
✔ Improve strength, balance & flexibility
✔ Suitable for all abilities
✔ Morning tea provided ☕

Whether you enjoy a gentle start with Tai Chi or a more active session like badminton or strength training, there’s a class ready for you!

📍 Join us and start your journey to a healthier, more active lifestyle.
📲 Visit our website for more info or chat to our friendly team today!

🏸 Social Badminton Play 🏸

📅 Wednesday | 9:30 AM

📍 Shepparton Sports Stadium

Enjoy a casual hit of badminton for a variety of abilities!
Badminton is a fun and social sport with great health benefits, including strength, mobility, flexibility, and muscular endurance.

✅ Equipment provided (or bring your own)
✅ Multi-visit passes available

Come along and stay active while meeting new people!

Parents & Caregivers

Does your child play sport? ⚽🏀🏊🎾

Sport can be a powerful tool for building confidence, friendships and resilience—but knowing how to support young athletes can sometimes be challenging.

Join Valley Sport's free online workshop and hear from sports psychologist Joel Curtis about practical ways parents and caregivers can help children enjoy sport and stay involved for longer.

📅 Monday 17 August 2026
⏰ 6:30pm – 8:00pm
💻 Free online session

Secure your place today 👉 www.trybooking.com/DNCBO

🏓 Social Pickleball Play 🏓

📅 Thursday | 9:30 AM

📍 Shepparton Sports Stadium

Enjoy a fun and social game of pickleball—perfect for all skill levels!
Pickleball is one of Australia’s fastest growing sports and is easy to learn, making it a great way to stay active while having fun.

✅ Equipment provided (or bring your own)
✅ Multi-visit passes available

Come along, get moving and enjoy a great morning with others in a relaxed and welcoming environment!

Parents & Caregivers

👨‍👩‍👧‍👦 Helping Kids Thrive in Sport

Supporting children in sport isn't always easy. From managing expectations to keeping motivation high, parents play a huge role in a child's sporting journey.

Join registered sports psychologist Joel Curtis for a free online workshop packed with practical strategies to help young athletes thrive.

Topics include: ✔ Building confidence ✔ Resilience and motivation ✔ Managing pressure ✔ Wellbeing and burnout prevention ✔ Creating positive sporting experiences

📅 Monday 17 August 2026
⏰ 6:30pm – 8:00pm
💻 Online and FREE

🔗 Register now: www.trybooking.com/DNCBO