"Roll, submit, and connect! Join the Jiu-Jitsu journey! 🥋💥 #BJJLife"
Zombie apocalypse hits tomorrow… who at SJA is actually surviving? 🧟♂️💀
The reasoning at the end is absolutely ruthless 😂
Follow for the next quick question 🎤
Just your regular reminder from your Coach 😂
If you stink... deodorant.
Natural stuff? I’ll even buy it for you. 💀
Look after your training partners.
Tag someone who needs the reminder 👇😂
Should everyone know how to fight? 🥊
Not to compete.
Not to prove anything.
Just to be capable when it matters.
What do you think — yes or no? 👇
04/08/2026
A few moments from lately. 📸
Training. Travel. Plenty of laughs. Good people.
Grateful for this community and everyone who's part of it. 👊
Wouldn't have it any other way.
🎤 SJA MIC
Yo... quick question.
Who's always late?
👇 Don't say their name... just tag them. 😂
Stop telling your child to be confident.
Give them opportunities to become confident.
Every challenge they overcome...
Every mistake they learn from...
Every time they choose to try again...
They're building something that lasts far beyond the mats. That's why we believe training is about more than learning techniques.
It's about helping kids discover what they're capable of.
💬 What's one quality you'd love your child to develop?
🎤 SJA MIC | EP. 002
We asked 16 people one question...
Who always leaves before sparring?
The result wasn't even close. 😂
👇 What question should we ask next?
We might've started an argument... 😂
We asked our members one question.
The leaderboard kept changing...
But one name wouldn't go away.
👇 Who's the biggest yapper at your gym?
We all carry more than people realise. What's yours?
"I thought everyone would judge me."
When Cady said that during this interview, I knew a lot of people would relate.
It's probably the biggest fear people have before trying Jiu-Jitsu.
In this interview, Cady talks about what almost stopped her from starting, what her first class was actually like, and why she's glad she walked through the doors.
If you've ever wondered what it's really like to start training, this one's worth watching. 👇
This is the first of many conversations with our members. No scripts. No acting. Just real people sharing their experiences.
💬 Follow along if you'd like to hear more stories like Cady's.