02/07/2026
Happy 50th Class to our beautiful Alison!!! Alison is a true superstar here at Hot Cave. Always bringing the best vibes, big smiles, lots of giggles and little dances. She is one of the most consistent and dedicated humans we have met, even lining her classes up to land her 50th Class up on a Yoga class! Alison’s one true love before we talked her into Hot Mat too and now her love has grown for all classes! It is always such a pleasure to have you in class Al, we are so lucky to share our love of movement and spend time with you every week🫶🏻
Huge Congratulations to Alison for reaching her first milestone!! 🥳
25/06/2026
2x Pass for $45 is here🔥
You asked, we listened! We’ve added a new way to experience our classes. For those who want a lighter commitment than our 3 class pass the 2x pass is now available! The perfect balance of movement and flexibility. Two classes each week is perfect to build confidence, see progress, and create a routine you’ll actually look forward!
Your weekly dose of movement and self care for is officially here!🧘♀️ Sign up via Momence app or send us a DM! 🥰
Hot Cave Pilates
HOT MAT PILATES * HOT MAT PILATES * WHY WE DO WHAT WE DOWe believe movement should be something you enjoy, not something you dread. So whether you’re feeling strong, tired, motivated, or just here for a laugh, you’re welcome here!Just moving our bodies, feeling good, and having a bit of fun whil...
22/06/2026
At Hot Cave we believe every milestone deserves to be celebrated! Finding a movement practice you genuinely enjoy can make all the difference. At our studio, we pride ourselves on creating a space where everyone feels loved, supported, and celebrated. That’s why we love recognizing your achievements along the way. Every class attended is a commitment to yourself, and we believe those moments deserve to be acknowledged. In honor of that, we always give out a prezzie whenever a milestone is hit because progress, dedication, and consistency are all worth celebrating and we thought we would share those with you! Whether it’s your 50th class or 1,000 we’re here to cheer you on every step of the way❤️
Swipe to see your rewards! ✨
21/06/2026
Our memberships are designed to give you the best value while making it easy to move consistently. Choose from 3 classes per week or unlimited for access to Pilates, Strength and Yoga!
Whether you’re aiming for a few classes each week or want unlimited access throughout the week our memberships make it easy to stay consistent while enjoying plenty of extra perks!🥳
Not quite ready for a weekly commitment? Our class packs are perfect for casual drop-ins, busy schedules, and those who like to keep their options open.
Swipe through to see our memberships, what’s included and find the option that suits you best❤️
08/06/2026
IGNITE VIP💌
With just one week to go before our challenge kicks off we thought we’d share our VIP Event with you... Where wellness meets celebration in the most unforgettable way. A feel good evening filled with movement, relaxation, beautiful food and a super fun prize draw! Think party vibes meet feel good movement, followed by deep relaxation, delicious grazing table, incredible prizes, and the most incredible sweet treats from because it simply wouldn’t be an event without them 🧁✨
Kick things off with a high energy Hot Mat Flow class guided by Tiff that brings the party to the mat!! Before melting into Yin Yoga and a blissful Sound Bath experience with Julie. All wrapped up in an atmosphere of connection, celebration, and the kind of energy you’ll want to bottle up and take home!
❤️🔥Friday 31st July❤️🔥
Together, we’ll celebrate the completion of the IGNITE Challenge in the best possible way. It’s your opportunity to romanticise your routine, reconnect with yourself, and spend an incredible evening surrounded by amazing people and uplifting energy!
Complete the challenge and unlock your exclusive VIP envelope invitation 💌
Because 26 classes of showing up for yourself deserves more than a finish line it deserves an unforgettable celebration of you!🥂✨
Hot Cave Pilates
HOT MAT PILATES * HOT MAT PILATES * WHY WE DO WHAT WE DOWe believe movement should be something you enjoy, not something you dread. So whether you’re feeling strong, tired, motivated, or just here for a laugh, you’re welcome here!Just moving our bodies, feeling good, and having a bit of fun whil...
22/05/2026
IGNITE ENTRY DETAILS🕯️
Our 6 Week Winter IGNITE Challenge is almost here and we know so many of you have been waiting for the details!!
How to Enter?
Already on an Unlimited Membership?
You’re in! Your challenge card will be waiting for you in studio ready to go with your name on it ready to be filled in.
Not on an Unlimited Membership yet?
Sign up for an Unlimited Membership or save with our special IGNITE Challenge Pack. The IGNITE Challenge Pack includes 26 classes valid from 15 June – 26 July, making it the perfect way to stay consistent across the full 6 weeks for less than $16 per class. Challenge Packs are now available for purchase through Momence!
Move with us and embrace winter together to stay connected to your body, your energy and your practice throughout the colder months! We can’t wait to see your challenge card candles coloured 😉❤️🔥
19/05/2026
IGNITE- The Winter Ritual ❤️🔥
An immersive 6 Week winter challenge designed to move you intentionally through the season. Through Yoga, Pilates, and Strength IGNITE invites you to create warmth from within and move through winter with intention.
Complete 26 classes across 6 weeks to complete the ritual and receive an exclusive invitation to our very first VIP event ✨ Along the way, there’ll be weekly prizes including 2x 8 class Packages! Surprise giveaways, and the release of our limited edition cozy merch 👀
We’ve also curated the ultimate Winter Ritual Prize Packs featuring:
• Heat Pack
• Bath Pocket
• Deep Sleep Super Blend
• Hydrogel Restoring Night Mask
And for our GRAND PRIZE WINNER.....
A curated winter ritual pack, limited edition crew, and an 8 class package ❤️🔥
This is your invitation to embrace winter rather than endure it to stay connected to your body, your energy, and your practice through the colder months.
Excited?? We sure are❤️🔥 Stay tuned for entry details… 👀