The Reformer apparatus functions primarily as a resistance device forcing the user to work precisely within its grid.
The reformer allows you to rebuild muscle, regain mobility, and strengthen your core all while providing a low-impact fitness experience.
14/08/2024
Want a long, lean, and strong body? ✨ Reformer Pilates is your secret weapon! 💪 This low-impact workout sculpts your muscles, improves flexibility, and boosts your core strength. Ready to transform your body and mind?
Come and see us at reception or give us a call on 9676 8595 to book your first class today!
Get your pilates socks before they sell out!! Come and checkout our new stock at reception.
Grab yourself some new Pilates/ Barre socks from reception for only $25!!
03/05/2024
Check out how many reformer Pilates and Barre classes we have on offer at Fernwood Seven Hills!
Are you interested in joining the number 1 gym in Seven Hills? YES I hear you say!
Well then give us a call on 9676 8595 to find out about our amazing packages on offer and enjoy all the benefits reformer Pilates and Barre has to offer.
28/03/2024
27/03/2024
So many improvements can be made to your mind, body and soul by doing Reformer Pilates.
Give us a call to find out about our packages and be on your way to being transformed in so many ways.
07/03/2024
Reformer Pilates is so beneficial to your mind and body in so many ways!
If you would like to take the first step in your fitness journey then give us a call today to find out more about Fernwood Seven Hills Reformer Pilates classes. You won't be disappointed!!
04/03/2024
Joseph Pilates doesn't lie!
Reformer Pilates and mat Pilates will definitely make you "feel" and "see" the differences in your body.
Why not try a Pilates class this week? Give us a call on 9676-8595 to find out more about our reformer Pilates packages.
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 12pm |