ॐ Shala Om ॐ

ॐ Shala Om ॐ

Namasté

Small class environment yoga & meditation

Yoga 6.30- 7.30pm Thursdays from 30th April
Meditation 2-3pm Sundays from 3rd May

Shala Om is a community oriented yoga Shala presented in Semaphore by Unjay and friends. We aim to make it affordable for most people by offering classes for $10. There will be no glamour and designer workout wear is not required, just loose, comfortable clothing. The emphasis is on the connexion between bodymind and spirit; yoga as a physical practice for spiritual development. As such, we will p  ...