Corporate and Private Yoga classes available
22/06/2022
In our Yang-dominant, fast paced culture and society that emphasis ambition and productivity, yin yoga can be useful to balance an overly Yang lifestyle. It can help cultivate a sense of stillness and calm in both mind and body.
Join Emily at 7pm Thursday nights to slow down and create space to reset and reconnect 🧚♂️
10/06/2022
Saturday morning yoga with Em 9am ✨
27/05/2022
Perfect for beginners to regular yogis - join Em Saturday morning 9am ✨
24/05/2022
Join Sasha Wednesday morning 9:15 for a slow flow vinyasa class ✨
17/05/2022
Slow flow vinyasa class Wednesday morning 9:15 w Sasha ✨
Book in online or send us a DM to let us know you’re coming!!
15/05/2022
Take some time out this week to breathe and move with mindfulness & intention
Monday 9:15
Vinyasa with
Wednesday 9:15
Vinyasa with Sasha•Mama•Yoga•Travel]
Thursday 7pm
YIN with Sasha•Mama•Yoga•Travel]
Saturday 9am
Vinyasa with
08/05/2022
gratitude. /ˈɡratɪtjuːd/ noun
- the quality of being thankful; readiness to show appreciation for and to return kindness.
9:15 am Monday with Noela ✨
Offering up the intention of gratitude for tomorrows practice
“ Slow down and open yourself up to the beauty of the present moment so you can develop a deep sense of appreciation for everything in this life “
08/05/2022
Our evening of Yin & Reiki is now sold out! Thank you to everyone who bought tickets, we are hoping to bring you a magical evening!
05/05/2022
Beautiful night to be inside doing yoga & listening to the sounds of the rain! 7pm at Vitality Semaphore 🌧
05/05/2022
Slow down, go deep and relax with Em tonight 7pm for a restorative yoga practice ✨
| Monday | 9:15am - 7:30pm |
| Wednesday | 9:15am - 10:15am |
| Thursday | 6pm - 7:30pm |
| Saturday | 9am - 10am |