17/07/2025
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Violet Yoga, Yoga studio, Secret Harbour.
We offer specialised yoga therapy in a safe and nurturing space that can reduce the following symptoms:
PTSD, Anxiety, panic and fear
Insomnia, confusion and anger
worry, constant thought
Confusion and over thinking
Shortness of breath & racing heart
17/07/2025
27/05/2025
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25/05/2025
18/03/2025
22/02/2025
Trauma sensitive yoga …. Brings you back into your body. When we’ve experienced trauma we are often left living in our heads … we need to get back into our body . We bring a felt sense of safety back into our bodies and rewire our brain to feelings of safety. You gotta feel it to heal it !