Scoops Fitness

Scoops Fitness

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The team at Scoops Fitness has been training adults, teens and athletes in the community for over a 25 years!

Scoops is now focused on Group Training Woman and Heath Retreats.

18/08/2026

💪🏼 42 DAY STRONG 🫵🏼

42 Day Strong is all about moving, eating well, building strength and creating some good habits over 42 days. No crazy diets or punishing workouts just a fun, realistic challenge to help you feel stronger and better!

Your body is the vessel you get to live in for the rest of your life. ❤️

⭐️ How you treat it today impacts the quality of life you experience tomorrow. The choices you make now, how you move, what you eat, how you look after yourself and how you prioritise your health are an investment in your future self. It all goes hand in hand.

Starts: 30th August
Finishes: 10th October

Cost: You will be required to be on a full membership - $40.00 per week

The 42 Day Strong is for those that are wanting to get all their ducks in a row and need help and support to do it. During this program you will choose your own adventure, everyone's 42 days will be different.

INTERESTED?🙋🏼‍♀️
Comment below or DM me and I will get you started ⭐️👊🏼

05/07/2026

🚨 RESET. REFOCUS. LET’S GO! 🚨🔥

I have officially reset and refocused for the second half of 2026! 💥

If you’ve fallen off track, get back on. If you’ve been making excuses, it’s time to stop negotiating with yourself. 🚫 If you’ve been waiting for motivation, this is it. 👊

I invite you to set your own goals. Share them in the comments , send me a private message , or simply write them down somewhere you’ll see them every day. 📝

🤝 Let’s work towards these goals together. Show up not just for yourself, but for the people training beside you. Encourage each other, celebrate the wins 🎉, and keep each other accountable. Together, we are stronger! ❤️

Six months from now, you’ll either be thankful you reset and refocused and started today… or wishing you had.

🔥 Let’s make the second half of 2026 our strongest yet. Who’s in? 🙋‍♀️🙋‍♂️💪❤️

If you are not already training with me drop me a DM or comment below 👇🏽 and I can get you started.

20/04/2026

Local ladies getting their workout done!!! ✅🔥

We focus on inclusion, community and of course moving our bodies 💪🏼🤍

We don’t train to the point of exhaustion or push ourselves until we can’t move 🙅🏼‍♀️
We train to feel strong, healthy and happy 🌿✨
We want our bodies to support us for years to come, not break down from injury ☺️

We train for our mental health too 🧠💖 we love that dopamine boost that comes with a good workout 😝⚡️

We’re not obsessed with being skinny, having big muscles or what we wear to the gym.
We’re just proud that we showed up and moved our bodies 🙌🏼💯

We’re simply a group of women who share the same goal 💫 becoming a better version of ourselves 🤍

If you’d like to join this amazing bunch of ladies feel free to comment below or DM me for more info 👊🏼🤩✨

02/04/2026

Long Weekend Good Friday Workout done!!! 👊🏼

These woman always manage to smile, laugh and lift each other up 😂✌🏽

Wishing everyone a Happy Easter 🐣

Drive safely ❤️

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Location

Telephone

Address


Roy Dore Reserve , 17 Graham Road
Seaford, VIC
3197