Tone, Shape, Heal. Shaping up has never been easier – no jumping, jolting or heavy lifting. See results in weeks not months! www.aliento.com.au.
Aliento supports only women of all ages and fitness levels to increase their health and wellbeing without the joint-stressing, percussive impact associated with many gym workouts. Aliento is designed to assist women of all ages to create a leaner, stronger, more flexible and balanced body. If your objective is to increase functional fitness, tone, lose weight, improve core strength or reduce aches
and pains, then Aliento can assist. Our state of the art equipment, designed by leading European sports physiologists, provides an easier, gentler and safer approach to exercising than traditional gym environments. Combining Continuous Passive Motion (CPM), Isokinetics and Pilates techniques, Aliento’s easy to use Shapemaster equipment and Vibration trainers:
· Improve fitness
· Firm and flatten the tummy
· Slim the waist, hips and legs
· Strengthen core muscles
· Reduce stiffness and pain
· Improve posture and circulation
· Support weight reduction
· Increase flexibility and mobility
· Alleviate stress and tension
· Improve sleep patterns. Created in March 2010, Aliento has been supporting women of all ages and fitness levels to increase their health and wellbeing without the joint stressing, percussive impact associated with many gym workouts. Aliento's environment is non competitive, friendly and relaxed. Music is soothing, staff and clients are always welcoming and the studio is temperature controlled for client comfort. Review over 150 success stories at https://www.truelocal.com.au/business/aliento/scoresby
With personalised care and customised programmes for each client, it’s never been easier to feel fit, strong and healthy regardless of current condition. Call Aliento today (9764 1110) for a no obligation free trial and experience how working smarter, not harder, can improve your wellbeing, slow the ageing process and increase your quality of life!
01/09/2026
🌟 🔥 SPRING 𝐒𝐀𝐋𝐄 𝐀𝐋𝐄𝐑𝐓 🔥 🌟
Aliento is offering an exclusive 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐨𝐟 𝐮𝐩 𝐭𝐨 ✌𝟏𝟓%✌ on 𝐕𝐚𝐜𝐮𝐒𝐡𝐚𝐩𝐞 membership packages 💃✨
Don’t miss out—grab your package or membership today and start your fitness journey with us! 💪
Dealing with stubborn fat around your thighs, hips, or abdomen?
VacuShape helps you target those problem areas with a gentle yet effective approach.
Boost circulation, support fat loss, and enhance your natural body shape — all without intense workouts.Simple. Comfortable. Effective 💖
📍 Visit Aliento Scoresby today and discover a better way to move and feel great
📍 Book your appointment today:
📞 +61 3 9764 1110
📧 [email protected]
🌐 aliento.com.au
26/08/2026
💜 Life gets busy—but your health shouldn't take a back seat.
At Aliento, our low-impact fitness and wellness services are designed to help you stay active, feel stronger, and support a healthier lifestyle at your own pace.
✨ Make time for yourself and start your wellness journey with Aliento today.
📍 Book your FREE trial today and experience the difference at Aliento
Looking for a safe, gentle, and supportive way to improve your health and mobility?
At Aliento, we provide guided fitness sessions designed especially for women, including those supported through NDIS.
✔ Low-impact & joint-friendly exercises
✔ Improves strength, balance & mobility
✔ Supports independence & daily movement
✔ Fully guided 60-minute sessions
✔ Suitable for women aged 18–85+
✔ Friendly, supportive staff available
💙 A welcoming space where you can feel comfortable, confident, and supported every step of the way.
✔ NDIS participants welcome
✔ Programs can align with your goals and support plan
✔ Carers/support persons are welcome if needed
✔ Located on the first floor – stair access only
✔ Please note: Currently no wheelchair access available
🌿 Move better. Feel stronger. Live more independently
💜 Every small step towards better health counts.
Make time for yourself with Aliento's comfortable fitness and wellness services, designed to help you stay active, move with confidence, and support a healthier lifestyle.
✨ Start your wellness journey with Aliento today.
13/08/2026
✨ A smarter way for women to stay active and feel their best.
At Aliento, we focus on helping women improve strength, flexibility, and overall wellbeing in a comfortable and supportive environment—without exhausting gym workouts.
✔ Improve muscle tone
✔ Build Strength
✔ Boost circulation
✔️Improve flexibility
✔ Feel lighter & more active
✔ Suitable for all ages and fitness levels
Ready to start your wellness journey?
📍 Visit Aliento Scoresby today and discover a better way to move and feel great.
👉 Start your journey today
📍 Book your appointment today:
📞 +61 3 9764 1110
📧 [email protected]
🌐 aliento.com.au
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