Heldbydominique

How has burnout, pushing, forcing become the norm of this human experience

The DOING coming from reaction

The adrenaline keeps us going until the crash

The body craving for rest but the human habits of pushing through

I'm needed makes us feel worthy

The idea of having to hold it together

Hold what together?

I want to notice the way the morning light shines on the floor

I want to feel the smile of a stranger reminding me that we're all human and connected

I want to enjoy the pause in the morning as i wake up with fresh eyes

I want to enjoy the moments of reflection and feel inspired to take action as clarity drops in divine timing

These small micro moments are rewiring lifetimes, years, hours of feeling like i have to keep pushing my way through life out of fear

Fear of what

I say YES to all those moments that make you feel so present with a knowing that you are exactly where you are supposed to be

The nectar, the yummyness of learning and training your body to be present and content with where you are

🤍☮️🔥🪶🪽🕊️🥰💫🍯

Nourish your nervous system

Link in the comments below👇🏻

When you choose the change over and over again

When you embody the change over and over again

When you break the habit of being yourself over and over again

I know at times you feel like you're looping but i want to remind you to keep going even when it doesn't feel like anything is changing

You're rewiring neural pathways that have been created during your whole life time

In a world that's stimulated by quick fixes, choose the change that takes time but will stay with you forever 😘

No idea where to start?

My Nervous System Toolkit will show you how

Link in the comments below 🤍

I'm not a robot 🤍

If you want to learn how to build that relationship with your body, my Nervous System Toolkit can help you

Jump in the link below to find out more 😘

Fed up with living in survival mode?

You’re in the right space 🤍

Have Dom in your back pocket with my Nervous System Toolkit.

Learn how to build a relationship with your body, understand your nervous system and create nourishing foundations that support you in everyday life.

Link in the comments below ✨

We're conditioned to see the pause, the stillness, the not moving forward as unproductive

But this is the juicy part

Where stories, limits and patterns surface

Where stuck emotions are able to be witnessed

Where integration and the new lessons land in your body

My passion and fire for expansion, curiosity and growth can sometimes leave me trying to push change faster than my body is ready for

The pause is the uncomfortable part

The space in between

The silence

The loud voices of doubt that creep in as the day settles

Who do you choose to be in those moments when it feels like nothing is changing on the outside is the opportunity to build deep intimacy with yourself underneath all the noise

How do you keep devoting to building a relationship with yourself when you strip all the external activation back

I've been reminded of this this week

Slow down, pause and take a step back 🤍💫☮️

Reiki is more than just energy healing

It’s an invitation for the body to slow down, soften and receive

A Japanese energy practice that can support deep relaxation, reduce feelings of stress and create space for you to reconnect with your body

In the session i weave in gentle somatic touch, facial relaxation and massage to help the body soften even further

Because sometimes healing doesn’t need more effort

Sometimes your body just needs a safe space to exhale

Is your body needing to receive some love?

DM me to be Held by Dom or jump into the link in the comments 😘

Online session or in person in Perth WA 🤍

If you've been living life in survival mode your whole life

Welcome to my space 😘

5 years ago i struggled to walk with burnout

And because of the most challenging times of my life i've rewired my nervous system

So i can experience life

Want to know where to start?

Build a relationship with your body with my NERVOUS SYSTEM TOOLKIT

Link's in the comments below 🤍