💫 Empowering women to thrive through holistic living
🥗 Gut health | reduce inflammation | Low tox living Nutritionist | Accredited health and life coach.
Helping mumas with bloating and inflammation through healing your gut one step at a time. Yoga/Nidra instructor working to help you reduce cortisol by switching on your parasympathetic nervous system. Grab my FREE E-book on gut destroyers, see link in profile.
Celebrating my 10th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏.
🤗🎉
Here’s to the next 10 of growth in this space!!
Grab my free ebook for some food swaps to start your health journey today. https://hsoulnutrition.systeme.io/10?fbclid=PAZXh0bgNhZW0CMTEAAaeZ1SSucH7GBqoIB32vOBQvr-nDqPYXbCMrHQBA4m-b5Yh7D3dvzvJNWvtG1g_aem_nmvIA3aH9qskSc6C3qdxGw
Sooo I finally rebranded and am back coaching health and nutrition in gut health for beginners and just super excited to bring you this next step!
Tomorrow starts the day of 90 days Auto Immune Protocol to heal my gut and prevent further flares from my rheumatoid Arthritis!
24/08/2024
Honestly my hero !
Elevate your life with positive vibrations!
16/08/2024
So excited to be starting some really decent supplement support for my auto immune disease and general gut health!
Watch this space as I move through the first week and tell how they go!
The natures plant protein got me when I read the ingredients because so many plant proteins are full of heaps of stuff I don’t and can’t have ! This is pretty clean!
If you want to know more and want 10% off here’s a link:
https://bushtuckerblends.com/discount/LAURENPYKE?ref=isffqsog
Something new is coming …we are very excited to be back!
If you ever wanted to study health coaching, now is a great time. This course is what I studied. Absolutely amazing, also lots extras included. Can not fault it!
Referral code for a good discount!l while it lasts!
3H71RF6P
29/07/2020
TONIGHT! 🌟 Vinyasa & Yin 🌟 Vital Beat Yoga Edgewater 6:45 pm
Tonight the beautiful Mackenzie is going to take you through a vin yin which will be a fiery flow working with our tapas energy for transformation and growth followed by a nice juicy yin allowing ourselves time to dive within and recognise the parts of our lives where we want to make change.
Secure your spot here!
https://vitalbeatyoga.punchpass.com/classes/5023572