Strong Pilates Scarborough

SUMMER IS ON THE HORIZON ☀️

SPRING INTO SUMMER WITH US 💦

We’ve been building something exciting for you… and it’s finally here.

Introducing our 6 WEEK SPRING INTO SUMMER CHALLENGE 💥
Six weeks to build consistency, create better habits and feel STRONG heading into summer.

TRAIN
Choose your goal: 3, 4 or 5 sessions per week.

FUEL
A personalised nutrition program with an accredited nutritionist + 2 x consultations.

TRACK
2 x InBody scans to see your progress from start to finish.

MINDSET
Your STRONG accountability journal to keep you focused and on track.

CONNECT
Our community WhatsApp group to stay accountable, share the wins and connect with your STRONG crew.

Show up. Eat well. Build better habits.
Complete your weekly goals for your challenge tee + your chance to win prizes along the way 👀

Then we’ll celebrate together on October 24th 🥂

📅 Challenge starts September 7th

Spots are limited, so be sure to register before then to secure yours.

Ready to SPRING INTO SUMMER feeling STRONG?

LINK IN BIO. REGISTER NOW. 💥

BLOCK H is here 🔥

4 weeks. A new training block. One goal: get stronger 💪🏼

Every week has a purpose - from loaded work, to core & control, to pushing your power. The movement, tempo, load and support all change intentions to keep challenging you.
And yep… each week gets harder than the last. On purpose.
So if you’re ready to stop just showing up and start seeing what your body can actually do…

Block H starts now 👊

August 17th - September 13th

Let’s build something STRONG. ⚡️

In case you missed it… Pilates & Prosecco POPPED OFF🍾✨✨

A night for the books, most definitely! Sweat, bubbles, lots of laughs and the best kind of company. 🩵

A huge thank you to everyone who came along and made the night so special - we had the best time!!!

Many more nights like this to come with our Scarbs STRONG fam, watch out 👀⚡️

See you at the next one!! Yewwww 💃 🥂

A night at Crown Towers. One member from this studio is winning it.

How to enter:
1️⃣ Tap the link in our bio
2️⃣ Fill in your friend’s name, mobile and email
3️⃣ We’ll set them up with 2 FREE classes

How you earn points:
→ 1 pt when you refer a friend
→ 3 pts when they attend their 2 classes
→ 5 pts when they join

Points stack — one friend who joins earns you the full 9. Most points on 31 August wins.

No limit on referrals. Entries close Sun 23 Aug. 🏆

SEVEN DAYS. FIVE FORMATS. 45 MINUTES EACH.

Not sure which class is which? Here’s your week.

STRONG LOADED — Monday + Friday

Built for progress. Heavy springs, dumbbells, controlled tempo. Real progressive overload, not just a hard workout. This is where lean muscle gets made.

STRONG BODY — Tuesday + Thursday

The OG. Full-body Pilates-inspired training with cardio bursts stacked through it. Strength, mobility, endurance.

PILATES STRENGTH — Wednesday

Traditional Pilates meets strength work. Controlled, deliberate, zero cardio. Quiet on the outside. Not on the inside.

STRONG 360 — Saturday

Everything we do, in one session. Pilates, strength, cardio. New format every week, so you never get comfortable.

PILATES ONLY — Sunday

Pure flow. Props, control, mobility. No cardio. All intention.

Whatever you’re chasing, there’s a class for it. 🔗 Book in the app.

📍 STRONG Pilates Scarborough

perthfitness

Not your typical STRONG class. 💥

No ergs. No cardio intervals. Just purposeful movement.
Our Strength class combines classical Pilates principles with progressive strength training, using heavier spring resistance and structured programming to help you build strength, stability, and confidence.
Slow tempo. Heavy springs. Full-body strength.

Ready to feel the difference?

Not your typical STRONG class. 💥

No ergs. No cardio intervals. Just purposeful movement.
Our Strength class combines classical Pilates principles with strength training, using heavier spring resistance and structured programming to help you build strength, stability, and confidence.
Slow tempo. Heavy springs. Full-body strength.

Ready to feel the difference?

MAY DUMP 🩵
A month full of sweaty sessions, milestone moments & the best community 🫶
This month we:
☕️ Hosted our Mothers & Others event & Sweated it out together over coffee & croissants
👏 Celebrated Instructor Appreciation Week (big love to our incredible team)
🔥 Watched so many members hit new milestones
🏋️‍♀️ Kicked off a brand new training block
Forever more than just a workout. Thanks for making STRONG what it is 🩵