19/07/2026
At CrossFit 4017, we believe great coaching changes everything.
Every class is led by experienced, highly qualified coaches who are passionate about helping you move well, train safely, and build strength that lasts a lifetime.
We don’t just count reps—we teach technique.
We don’t just make you sweat—we help you improve.
We don’t just focus on today—we focus on your long-term health, performance and longevity.
Whether you’re stepping into a gym for the first time or you’re an experienced athlete chasing your next goal, every workout is scaled to suit you and every movement is coached with purpose.
StrengthForLife Sandgate BaysideBrisbane CrossFit
28/06/2026
It’s been a huge few weeks for our Barbell 4017 crew, and we’re incredibly proud of everyone who stepped onto the platform representing our club! 💪🏋️
QWA U15 & Youth State Championships
🥈 Paige – 2nd
🥉 Emma – 3rd
Today both girls showed fantastic composure and determination, earning well-deserved podium finishes in their respective divisions. The future is looking bright! 🌟
A couple of weeks ago we also had athletes competing at the AWF Masters and UMWF Championships:
🥈 Lou – 2nd at both AWF Masters & UMWF
🥉 Brodie – 3rd at UMWF
👏 Huge performances from Lee-Anne and Zac, who both lifted exceptionally well in their divisions.
Whether it’s a podium finish, a personal best, or simply having the courage to step onto the competition platform, we’re proud of every one of our athletes. Your hard work, consistency and commitment continue to inspire our entire community.
Big shout out to coach Cooper on his awesome efforts, passion, dedication and for travelling to Adelaide as a QLD State team coach! 🧡💙
27/06/2026
What a day for the Forty17 Fitness Crew! 🔥🏆
Massive congratulations to our incredible athletes who represented us at the Masters HQ QLD Semi Finals.
Podium finishes in all their divisions:
🥉 Olivia – 3rd Place
🥇 Rob – 1st Place
🥈 Lou – 2nd Place
An unbelievable effort from all three, earning their place at the Masters HQ National Championships in Williamstown this August! 🇦🇺
What makes us most proud isn’t just the podium finishes. It’s the months of consistency, hard work, resilience, and the support they show each other every step of the way. They represent everything our community is about.
Congratulations Rob, Lou and Olivia! We’re all proud of you. 💙🧡
16/06/2026
The strongest investment you’ll ever make isn’t in property, shares, or crypto.
It’s in your health.
Regular strength training and conditioning can help:
✔️ Maintain muscle mass as you age
✔️ Improve bone density
✔️ Reduce the risk of chronic disease
✔️ Increase energy levels
✔️ Improve mental wellbeing
At Forty17 Fitness Crew, we’re not chasing quick fixes. We’re building strong, capable humans for the long term.
FUNCTION - LONGEVITY - GOOD TIMES!
16/06/2026