Empowerment through movement
Est 2021
CrossFit, Strength & Conditioning
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PRVN Programing
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21/08/2026
⏳ 2 WEEKS LEFT ⏳
Only 2 weeks left to register for Girls Gone Rx SALE to secure your:
FREE athlete shirt
Custom team name sign
Teams of 2 (F/F & M/F)
All fitness levels welcome.
One unforgettable experience.
Every event supports the breast cancer charity 💕
Don’t miss the deadline
🔗 Link in bio to register
18/08/2026
WANT TO COMPETE FOR FREE?
We’re giving away 1 FREE TEAM ENTRY to Girls Gone Rx SALE!
To enter:
Like this post
Comment who you’d compete with
Share this post to your story
That’s it!
Winner announced 25th October.
Tag your partner and get amongst it!
15/08/2026
We’re looking for volunteers to help make our Girls Gone Rx event unforgettable!
From check-in to judging to cheering on athletes — your support makes a huge difference.
Sign up to volunteer with us!
Who’s in?! 💪✨
GGRx SALE , LET’S GO! 🔥
Grab your team, lock it in, and get ready for an unforgettable day of strength and competing for a cure.
📅
DATE: October 17, 2026
FORMAT: Teams of 2 (F/F & M/F)
DIVISIONS: Rx & BAM
FREE SHIRT & TEAM SIGN DEADLINE: September 2, 2026
REGISTRATION DEADLINE: October 4, 2026
Who’s in?! 💪
10/08/2026
Official Girls Gone Rx shirt & team sign are here! 🩷
Don’t miss out — FREE athlete shirt + team sign deadline is September 2nd for all teams competing with us on October 17th!
Grab your girls, lock in your spot, and get ready for an unforgettable weekend💪🔥
🔗 Register now through the link in our bio
Follow us + for updates!
06/08/2026
Kinda chic…CrossFit edition.
30/07/2026
Your GGRx 2026 check-in swag is here
This year’s athlete swag bundle is 🔥 and it’s yours when you register before October 4th, 2026.
Every registered athlete will receive:
GGRx Canvas Tote
Sticker Sheet
Sweat Wristbands
Embroidered Keychain
Silicone Velcro Patch
PLUS Event T-Shirt & Team Sign!
This check-in swag is exclusive to teams locked in before the deadline.
Don’t wait. Secure your spot. 💪🎀
28/07/2026
Not sure if your team should go Rx or BAM?
Swipe to learn more and find the division that’s the perfect fit for your squad!
Register now via the link in our bio or visit the website girlsgonerx.com
Have you signed up for Melbourne HYROX?
If you’re racing, we’ve got your training covered.
HYROX CLASSES
4:30pm Monday + Wednesday
8am Sunday
Use the link in our bio to book your first class 👊🏼
Use thi
15/07/2026
All workouts are officially OUT 🔥
Swipe through to see what’s coming for our Girls Gone Rx event on October 17th.
Is your team in? Let’s go!! 💪
🔗 Register now via the link in our bio or visit the website girlsgonerx.com
| Monday | 5:30am - 6:30pm |
| Tuesday | 5:30am - 6:30pm |
| Wednesday | 5:30am - 6:30pm |
| Thursday | 5:30am - 6:30pm |
| Friday | 5:30am - 10:30am |
| Saturday | 8am - 9am |