Yoga Indigo Luna

It ironically has been 3 years this month, Breast Cancer Awareness Month, that I was diagnosed with BC. Escaping the extensive treatments I feel very blessed. Blessed on so many levels, the major one is having a beautiful man in my life who has saved me by early detection. He has been by my side every step of the way and is my best friend, and rock.
Even though I am a survivor of this terrible Disease, the ‘C’ word never quite leaves you.
It’s very important to keep your mind positive
And not to allow it to consume you!
Meditation is certainly the key! And keeping stress out of our lives !

For all women out there keep up with the breast checks every year over 50 or start now!
It just might save your life

Epworth Breast screen clinic in East Melbourne are truly amazing!

Sending blessings to all women
Namaste 🙏🏻 🕉 🎀

It ironically has been 3 years this month, Breast Cancer Awareness Month, that I was diagnosed with BC. Escaping the extensive treatments I feel very blessed. Blessed on so many levels, the major one is having a beautiful man in my life who has saved me by early detection. He has been by my side every step of the way and is my best friend, and rock.
Even though I am a survivor of this terrible Disease, the ‘C’ word never quite leaves you.
It’s very important to keep your mind positive
And not to allow it to consume you!
Meditation is certainly the key! And keeping stress out of our lives !

For all women out there keep up with the breast checks every year over 50 or start now!
It just might save your life

Epworth Breast screen clinic in East Melbourne are truly amazing!

Sending blessings to all women
Namaste 🙏🏻 🕉

Our life is to be able to sit in our journey as it is right at this moment
~
Live it now
Be present in this moment
Sit in it
As there is no tomorrow.
~

Special night in the city with my beautiful longest friend ❤️ you

New students welcome
First Wednesday back For
Brand new students I’m offering a Free class Wednesday 4 May
Start your new journey and become part of the Maffra Yoga Community
New venue Uniting Church Hall Pearson Street
Maffra
Looking forward to meeting you soon
Namaste 🙏🏻
Natalie 🕉

Yin Yoga is a meditative practice
Which absolutely everyone can do.
The benefits are amazing
~
It is chocolate for the soul
~Mind body and spirit
~

Courage!!

What is courage??
-
When did you display courage??
When did you face the ordeal??
When did you Face it!???

Forget 🧘🏽🧘🏽
Strength
In the face of pain and grief
-
-

NEW - 5 week course
Get the Early Bird Offer ends Friday 28th January
Ph 0407654168
Yoga for Beginners
Or a refresher for past yogis 🧘‍♀️
A specialised course
Learn how to still the body, meditate,
Philosophy, relaxation and flow with Asana
Step by step guide to your inner self
to enhance and get the most out of your practice
Starting Thursday 3rd February
6:45 - 8pm (75min)
Yoga is for everybody
-
-

New Term 1 Timetable up for 2022
getting back into routine after what we have all been through is tough
Best way is for us all to move forward is the now

We have all been challenged
to stay grounded, Centred and balanced
Feel our emotions
And to be able to let go of what we can not control

Through yoga 🧘‍♀️ we can achieve happiness
Looking forward to to meeting you on the mat
Please phone for bookings or PM me for more details
Starting Monday 31 January’22
Namaste 🙏🏻
🕉