It’s easy to put everything and everyone else first, but taking care of your health is one of the most meaningful ways you can show up for the people who matter most.
Move your body. Build your strength. Take care of yourself so you can keep showing up fully for life and the people you love. 💪
FITBIZ Exercise Equipment
FITBIZ Exercise Equipment is a Sydney based, local Fitness Equipment Store that specialises in retail of brand name fitness equipment.
Our store locations are as follows:-
City East - 1/80 William Street (Cnr Riley Street) Woolloomooloo NSW 2011
Rydalmere - 11/287 Victoria Road (Quantum Business Park) Rydalmere 2116
The physical changes are only part of it.
27/07/2026
Getting stronger as you age isn’t optional. It’s essential.
And the good news is, you don’t need a commercial gym to make it happen.
With a simple, well-designed home setup, you can train for strength, mobility, and long-term independence right where you are.
The goal isn’t just to work out more.
It’s to move better, feel stronger, and stay independent longer.
23/07/2026
Winter consistency rarely fails because of lack of motivation.
It fails in the small moments before the workout even begins, getting out of bed, braving the cold, and making the trip to the gym.
That friction adds up.
A home setup does not make training easier by lowering the effort inside the workout. It removes the barriers before it even starts.
And that small shift can change everything about consistency.
Rowing machines are seriously underrated.
They deliver a full-body workout that targets your legs, core, arms, and back all in one smooth and quiet motion. Our magnetic water resistance rowers are silent, foldable for easy storage, and built for intense sessions that can burn up to 800 calories an hour.
This is the cardio machine you'll actually USE.
Most people think a warm-up is just “getting ready.”
But this? This is where the real burn starts.
In just 5 minutes, you’re alternating between walk, jog, run, sprint, and recovery, pushing your heart rate up and priming your body to burn more even before your main workout begins.
Try it before your next workout and feel the difference.
And if you’ve got a workout partner who always skips warm-ups… send this to them. 😄
15/07/2026
Here's the biggest lie in fitness: that you need a commercial gym to get real results.
We hear this all the time, and it’s simply not true!!
Results are NOT tied to a location. They’re tied to what you do consistently over time.
When your setup is right, training at home can actually make it easier to stay on track and build momentum.
CONSISTENCY beats everything.
13/07/2026
Why keep paying for a gym you don’t always use when you could own your workouts instead?
For less than a year of membership fees, you can own a spin bike that’s ready whenever you are. No commute. No waiting. No monthly bills.
It’s really about making consistency easier and removing the barriers that stop you from showing up.
11/07/2026
"What weights should I buy first?"
There’s no one-size-fits-all answer. The right choice really comes down to your goals, your budget, and the space you’re working with.
The SOLE F65 Treadmill lets you walk, jog, or run at your own pace with a smooth, comfortable ride. Track your progress, stream your favourite playlist through the Bluetooth speakers, and place your tablet on the holder to stay entertained while you train at home.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Unit 11/287 Victoria Road
Rydalmere, NSW
2116
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9:30am - 6pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 10am - 5pm |