10/05/2023
On the fence about the doing challenge? Take Challenge Winner, Kathy’s advice ➡️
F45 Training Rydalmere
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F45 is the revolutionary training system changing lives around the globe. We are very excited to be
F45 sets the benchmark in fitness and functional training with 16 unique workout systems, each carefully designed with the World’s leading fitness professionals to carve out your ultimate body and performance. Trialed and tested at F45 headquarters in Sydney, each of these super series workouts is finely tuned to achieve maximum results in the shortest time possible, and with the most fun and vari
10/05/2023
08/05/2023
Don’t miss out on our Challenge information session this Wednesday May 10th at 6pm 🕕
Get all the tricks and tools to guarantee your results for the challenge.
Any members who attend will become eligible to go into the draw to win complimentary scans!
Book now through the F45 Training App 📱
03/05/2023
Get yourself on a 45 day program focused on a STRONGER YOU! Get excited to set yourself some big goals, build connections and discover what you are capable of💪
👉Register now, and send us DM to start your fitness journey with our team!
28/04/2023
Before and afters of our team at F45 Track showing up rain, hail or shine! ⛈️
25/04/2023
We aren’t a community without our members! Check out what they think about us for yourself ➡️👉
23/04/2023
We will be closed on Anzac Day. Classes will resume normal schedule on Wednesday the 26th of April.
18/04/2023
Upper body overload! 💪 how are those arms feeling team?
13/04/2023
How was Gemini’s core finisher? 🔥 😈
11/04/2023
Reset your 2023 fitness goals with our 2-Week Sprint Program, perfect for ALL fitness levels! 🏋️♀️
🔥 Don't wait! For a limited time you can access a $100 credit to join the 2-Week Sprint for an unmissable price.
03/04/2023
Member appreciation 🤩 A special mention to for her exceptional challenge result. In 45 days she transformed losing 5.4 % on body fat.
She also smashed over 33 sessions! 💦
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Location
Category
Address
Rydalmere, NSW
Opening Hours
| Monday | 6am - 10:15am |
| 5pm - 7pm | |
| Tuesday | 6am - 10:15am |
| 5pm - 7pm | |
| Wednesday | 6am - 10:15am |
| 5pm - 7pm | |
| Thursday | 6am - 10:15am |
| 5pm - 7pm | |
| Friday | 6am - 10:15am |
| Saturday | 7am - 8am |