Audax Athletic

Audax Athletic 🏋️‍♂️ Hybrid training
📈 Structured blocks = real progression
💪 All levels welcome-train hard, train smart
🎯 Community-driven. Performance-focused.
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27/08/2026

Strong > Skinny

We’ve spent far too long being taught that the goal is to make our bodies smaller.

But what if the goal was to make your body stronger?

Strong enough to pick your kids up.
Strong enough to run, jump, climb and play.
Strong enough to carry your own bags, get off the floor and move without fear.
Strong enough to keep doing the things you love as you get older.

Your body isn’t just something to look at, it’s something to live in.

Become capable. Become an asset to your family. Because no race car ever won a race with no fuel. ⛽️

12/08/2026

There’s no pre workout better than just being around people that want to become better and want to see you become better 🩵
Find your community 🏋🏻‍♂️

06/08/2026

🌼 SPRING INTO ACTION CHALLENGE 🌼

Starting September 1, we’re kicking off our 6-week challenge designed to help you build healthy habits, stay accountable, and have an awesome time doing it.

🔥 What’s included:
• Exclusive Athlete Kit
• Nutrition eBook packed with practical tools
• 6-week running program (3 levels to suit your goals)
• Before & after InBody scans
• Weekly fitness & strength testing
• Community activities to keep you moving and connected

Your progress will be measured across:
✅ Class attendance
✅ Body composition improvements
✅ Running metres (Strava challenge)
✅ Before & after photos

🏆 The overall winner will take home a Therabody recovery kit including pressure boots and a massage gun worth over $2,000, plus we’ll have prizes across our challenge categories too!

Spots are now open! Fill out the registration form in our link and let us know your Athlete Kit sizing. Let’s make this spring your strongest yet! 💪🌼

05/08/2026

We’re officially past the halfway point of this training block, and it’s been awesome watching everyone improve week after week. 💪

The consistency, effort, and attitude you’ve all brought to every session are paying off, and it’s showing across the board.

We’re only halfway there, though. There’s still plenty of work to do, and we can’t wait to see what everyone can achieve by the time testing rolls around. That’s when all the hard work gets to shine.

Keep turning up, keep trusting the process, and let’s finish this block stronger than we started. 🔥

Save the date and come be apart of something extraordinary! What will no doubt be a day filled with electric vibes! Big ...
13/07/2026

Save the date and come be apart of something extraordinary!
What will no doubt be a day filled with electric vibes! Big lifts and fast sprints, you’re not going to wanna miss this!

With the backing of Bobsleigh & Skeleton Australia we are creating a way to have a standardised test to find the best athletes in the nation.
This won’t only help the sport of Bobsleigh and Skeleton but all sports with data than can be tested and retested across all states and all athletes and give our athletes the tools they need to excel in whatever their choice of sport! 🏀 🏈 🛷 🥎
Link to our EOI in our bio, be the first to know when rego drops as there will be limited spots

09/07/2026

Kids and Teens last term was a VIBE! and next term won’t be any different!
Slight change to our layout:
Primary School Tuesdays 3:45
High School Thursdays 3:45 😊
EOI is open now, send us a message for more info

05/07/2026

Some more highlights from our awesome day!
Can’t believe it’s already been a week since Winter Games 🥲

Really appreciate these guys climbing the Empire State Building to tell the world about our Open Week coming up this wee...
03/07/2026

Really appreciate these guys climbing the Empire State Building to tell the world about our Open Week coming up this week the 6-11th of July 😊

We have A LOT to offer!
Monday- Strength Focused
Tuesday- Endurance focused
Wednesday, Thursday, Friday- Hybrid Sessions
Thursday 5:30pm Hyrox
Friday 5:30 Olympic Lifting Skill
Saturday - Run club and Partner workout
Recovery Centre

And to top it all off, being surrounded by like minded people that will help push you towards your goals and coaches that are able to tailor and give you the best experience possible 😊

Come on down you won’t regret it 🩵

Address

3/29 Spitfire Place
Rutherford, NSW
2320

Telephone

+61409443656

Website

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